Simple Truth Protein Powder

Your Complete Resource for Finding the Best Simple Truth Protein for You

Protein powder has become an incredibly popular supplement among fitness enthusiasts, athletes, bodybuilders, and anyone looking to increase their protein intake. With so many options on the market, it can be overwhelming trying to decide which protein powder is right for you.

One brand that has been gaining a lot of attention lately is Simple Truth Organic Protein Powder. Simple Truth is the organic, non-GMO private label brand from Kroger grocery stores. Their protein powders check all the boxes in terms of quality ingredients, taste, affordability, and accessibility.

But how do you know if Simple Truth protein is the right choice for you? This comprehensive buying guide will give you all the key information you need to make an informed decision about Simple Truth protein powders. We’ll cover everything from ingredients, effectiveness, flavors, pricing, and more. Let’s dive in!

What Ingredients Are in Simple Truth Protein Powder?

When choosing a protein powder, the ingredient list is incredibly important. You want to ensure you’re putting only high-quality, safe ingredients into your body.

Simple Truth protein contains just a few main ingredients:

• Protein blends: Their primary protein sources come from milk proteins (whey and casein) and pea protein, providing both fast and slow digesting proteins.
• Natural flavors: They use natural flavors to keep the powders tasting good without artificial additives.
• Stevia: This natural, plant-based sweetener keeps the carb and sugar count low.
• Cocoa powder: Added to chocolate and other flavored varieties.
• Sea salt: A pinch of sea salt enhances the flavor.

That’s it! No artificial sweeteners, colors, preservatives, or fillers. Simple Truth proteins are as close to raw protein as you can get in a powder.

Where Can I Buy Simple Truth Protein Powder?

Simple Truth organic protein powders are exclusive to Kroger and its family of stores, like Fred Meyer, Ralphs, King Soopers, etc. You can find them both in-store and online.

The selection varies a bit by location, but most stores carry popular flavors like chocolate, vanilla, and unflavored. Larger Marketplace stores tend to have the biggest variety, including specialty flavors like cinnamon roll, pumpkin spice, birthday cake, and more.

If your local store is out of stock or has limited options, definitely consider ordering online for convenient delivery right to your door. Kroger makes it easy to shop all Simple Truth products in one place on their website or app.

How Effective is Simple Truth Protein Powder?

With so many protein powder brands boasting about protein content, amino acid profiles, and more, how do you know if Simple Truth protein delivers real results?

Here are some key marks of effectiveness to look for:

• 20-22 grams of protein per serving: Each 30-35 gram scoop provides 20-22 grams of fast-absorbing and muscle-building protein.
• Contains all 9 essential amino acids: Simple Truth proteins contain a complete amino acid profile to support muscle growth and recovery.
• NSF certified for sport: This ensures rigorous testing for purity and lack of banned substances, making Simple Truth ideal for athletes.
• Mixes easily: The powder blends smoothly into liquids and foods with minimal clumping or chalkiness.
• Great taste: Simple Truth offers delicious flavors like chocolate, vanilla, and banana that make getting enough protein enjoyable.
• No bloating or discomfort: The easily digestible formula avoids gut issues that can occur with some cheaper proteins.

Thousands of positive customer reviews confirm that Simple Truth protein powder provides all the gains with none of the pains. It’s super effective for building lean muscle, supporting exercise recovery, boosting metabolism, and controlling hunger.

What Flavors Are Available for Simple Truth Protein Powder?

One of the best aspects of Simple Truth protein is the variety of tantalizing flavors available. They offer crowd-pleasing classics along with unique, specialty flavors:

Popular favorites:

• Chocolate
• Vanilla
• Unflavored

Fruit flavors:

• Banana
• Mixed Berry
• Strawberry

Specialty flavors:

• Pumpkin Spice
• Cinnamon Roll
• Birthday Cake
• Peanut Butter
• Mocha

The flavors are rich, indulgent, and reminiscent of your favorite treats, without all the calories. And if you prefer an unflavored, neutral protein, they have an unsweetened option perfect for adding to smoothies.

Is Simple Truth Protein Powder Vegan?

If you follow a vegan diet, you’ll be happy to know Simple Truth offers both vegan and whey protein powders.

Their pea protein powder is 100% plant-based and made from yellow peas. It provides an identical amino acid profile to whey, but from plant sources.

Even their whey concentrates and isolates are “vegan-friendly” in that they use a rennet-free cheese production process. But whey does still come from dairy, so avoid those if you want a strictly vegan formula.

Simple Truth has clearly labeled icons on each protein, making it easy to find one that aligns with your vegan diet. You don’t have to miss out on delicious, nutritious protein shakes.

How to Use Simple Truth Protein Powder

Protein powders are versatile supplements that can seamlessly fit into your daily routine. Here are some easy ways to enjoy Simple Truth protein:

• Shakes: Blend powder with water, milk, or a non-dairy alternative like almond milk. Ice and fruit makes it a smoothie!
• Overnight oats: Sprinkle powder into oatmeal and refrigerate overnight for added protein in the morning.
• Baked goods: Add to muffins, pancakes, or protein bars for a nutrition boost.
• Yogurt: Mix in protein powder for a pudding-like treat.
• Coffee: Blend with cold brew or a latte for a frothy, protein-packed coffeehouse drink.

Simple Truth dissolves easily into liquids and batters with minimal chalkiness or grittiness. Get creative and find new ways to increase your daily protein intake!

Is Simple Truth Protein Powder Suitable for Weight Loss?

Absolutely! Protein powders can support weight loss and fat burning in several ways:

• Increases satiety: Protein is the most filling macronutrient, keeping you satisfied for longer between meals. This leads to reduced calorie intake.
• Builds lean muscle: More muscle increases resting metabolism, allowing you to burn more calories throughout the day.
• Stabilizes blood sugar: Protein slows digestion and prevents energy crashes or cravings.
• Convenient for meal replacements: Quick protein smoothies and shakes can substitute higher calorie meals.
• Powder form: Protein powder is lower in calories than many high protein whole foods.
• Sugar-free: Simple Truth proteins use zero-calorie sweeteners to cut sugar and carbs.

Just be sure to stay within your target calorie range for the day when using protein powder for weight loss. Simple Truth can accelerate your results safely and effectively.

What is the Price Range of Simple Truth Protein Powder?

One of the major pros of Simple Truth protein is that it comes at a very reasonable price point compared to competitors.

Their 30-35 serving containers typically cost between $12-$18 per tub, depending on flavor. Sometimes they run promotions dropping the price to $10 or less.

This affordable pricing breaks down to just $0.35-$0.60 per serving. Even premium flavors stay under $20 for the tub.

At major supplement retailers, a high quality protein can run $40 or more for the same serving size. So Simple Truth provides exceptional value along with great taste.

Does Simple Truth Protein Powder Contain Sugar?

One concern with protein shakes is accidentally consuming excessive sugar, which counteracts the benefits.

The good news is Simple Truth protein is low in sugar, thanks to smart ingredients:

• Stevia-sweetened: They use stevia instead of sugar to keep carbs minimal.
• <1g sugar per scoop: Most flavors contain 0-1g of sugar per serving.
• No added sugars: There are no syrups, juices, or artificial sweeteners added.
• Low carb: Just 1-3g net carbs come from the whey and flavors.

This light sugar profile makes Simple Truth ideal for weight management, blood sugar control, performance, and overall health. No need to worry about excess sweetness ruining the nutrition.

How Many Servings Are in Simple Truth Protein Powder?

Simple Truth protein comes in convenient containers with about a month’s supply:

• 1.88 lb tub: 30 servings
• 2 lb tub: 35 servings
• 2.47 lb tub: 40 servings

Based on one serving or scoop per day, each tub will last 30+ days. If you drink protein shakes twice a day, expect 15-20 days out of a single tub.

This larger tub size means less frequent trips to the store to replenish your supply. The resealable lid also locks in freshness between uses.

Are There Reviews for Simple Truth Protein Powder?

With thousands of ratings and reviews across the internet, Simple Truth protein has earned glowing feedback from buyers:

• 4.7 out of 5 stars average rating
• Praise for the great taste of flavors like chocolate, vanilla, and strawberry
• Positive reviews on mixability, texture, and lack of chalkiness
• High marks for energy, muscle gain and fat loss results
• Many note it’s the best tasting budget-friendly protein
• Vegetarians/vegans love the pea protein option
• Most say it rivals or beats more expensive brands

Overall, the consensus is Simple Truth protein delivers premium quality and benefits at a fraction of the typical cost. Read through independent reviews for unbiased opinions.

Can I Return Simple Truth Protein Powder If Unsatisfied?

One great policy Kroger offers is the ability to return or exchange any Simple Truth products that you are unsatisfied with.

Even after sampling some protein, if you find the taste, mixability, or results underwhelming, just return it to any Kroger-owned store for a full refund or exchange.

This allows you to try out flavors risk-free until you find your favorites. Just be sure to keep the receipt or have it linked to your loyalty card.

Kroger’s hassle-free returns make it easy to get your money back on Simple Truth protein if it doesn’t meet your preferences or expectations.

Is Simple Truth Protein Powder Organic?

Yes, Simple Truth protein powders are certified USDA Organic, meaning they meet strict guidelines around ingredients and production.

To earn the organic label, Simple Truth protein must:

• Use organic dairy and crops as ingredients
• Avoid GMOs, pesticides, hormones, antibiotics, and other additives
• Get regularly tested for contaminants
• Undergo audits of facilities and supply chain

Choosing organic is an easy way to avoid nasty chemicals or artificial extras in your protein supplement. You can trust Simple Truth to deliver a clean formula.

Does Simple Truth Protein Powder Mix Well?

Nothing ruins a protein shake more than clumpy powder that won’t fully dissolve. Thankfully, Simple Truth protein gets top marks for mixability.

Reviewers praise how easily and smoothly the powder blends into liquids for a silky, consistent shake every time. This is likely due to:

• Quality whey concentrate with bioactive peptides
• Precise blend of fast and slow digesting proteins
• Addition of sunflower lecithin for improved emulsification
• Lack of thickeners like guar gum

Plus, there’s no gritty texture or filmy layer left behind. Just a delicious, nutritious shake. Simple Truth has perfected the mixing process.

How to Choose the Right Flavor of Simple Truth Protein Powder

With so many tempting flavors, it can be hard to pick the right protein powder variety for your tastes. Follow these tips:

• For an anytime flavor, go with vanilla or chocolate.
• If you prefer fruitiness, try mixed berry, banana, or strawberry.
• For decadence, opt for birthday cake, chocolate peanut butter, or cinnamon roll.
• For coffee drinks, mocha is ideal.
• For unflavored versatility, choose plain unflavored.
• For plant-based diets, select their pea protein line.

Consider your favorite treats and cuisine. Read reviews to help narrow it down. You may need one tub for baking and another for smoothies!

Are There Any Promotions for Simple Truth Protein Powder?

The everyday affordable prices of Simple Truth protein powders are hard to beat. But Kroger does offer promotions periodically that drop prices even lower:

• Weekly digital coupons: Load discounts directly to your loyalty card for instant savings at checkout.
• $10 Fridays: Special one day sales bringing select proteins down to just $10 per tub.
• Buy one get one (BOGO): Offers that let you buy one tub and receive another free.
• Vitamin Shoppe promos: Occasional deals that apply discounts sitewide on the Vitamin Shoppe website.
• Free shipping minimums: Online orders over $35 ship free.

Sign up for emails and check the weekly ad to stay on top of discounts. Stock up during promos to get the biggest bang for your buck!

Is Simple Truth Protein Powder Gluten-Free?

For anyone following a gluten-free diet due to celiac disease, gluten sensitivity, or preference, Simple Truth has you covered.

All of their protein powders are certified gluten-free, containing no wheat, barley, rye, or contamination risks. The gluten-free label means each batch is rigorously tested too.

Both their whey concentrates/isolates and plant-based proteins are gluten-free friendly. Read labels carefully though, as some flavor varities like birthday cake do contain wheat flour while others remain gluten-free.

But there are plenty of delicious gluten-free options to still enjoy!

How to Store Simple Truth Protein Powder

To keep your tub of Simple Truth protein fresh and effective for the full 30+ servings, be sure to store it properly. Follow these guidelines:

• Keep sealed tightly: Limit oxygen exposure by pressing lid closed after each use.
• Store in a cool, dry place: Avoid heat, humidity, and light, like in the pantry or cupboard.
• Don’t freeze or refrigerate: Cold temperatures cause moisture and clumping.
• Use within 8-10 weeks: Consume tub within 2-3 months of opening for best quality.
• Check for expiration date: Do not use if expired, even if unopened.

With the right storage methods, your Simple Truth protein will stay fresh through the entire tub. Be conscious of moisture, heat, and expiration.

Does Simple Truth Protein Powder Cause Bloating?

Excessive bloating, gas, and abdominal discomfort are common side effects of cheap protein powders made with low-quality ingredients.

With Simple Truth protein, reviewers say these issues are minimal to nonexistent. Here’s why it’s gentle on your gut:

• High digestibility: The proteins are easily broken down and absorbed in the body.
• No added gums: Gums like xanthan and guar can cause bloating.
• No maltodextrin: This additive can irritate digestion.
• No artificial sweeteners: Sugar alcohols like sorbitol cause gas.
• NSF certified: Rigorous testing ensures purity.

Simple Truth uses the cleanest ingredients and production methods to create a smooth, comfortable digestion experience. No need to dread protein bloat!

How to Find Simple Truth Protein Powder Discount Codes

As if the affordable pricing wasn’t enough, you may be able to save even more money on Simple Truth protein with promo codes and coupons. Here are some places to find deals:

• Kroger website: Look for discounts and coupons in your digital account.
• Slickdeals: Check this deal forum for sitewide promo codes.
• Groupon: Kroger offers storewide discounts through Groupon.
• Coupon apps: Download apps like Coupons.com to find grocery offers.
• Loyalty programs: Earn fuel point savings by linking your card.
• Influencers: Follow brand partners sharing special codes.

With a little searching, you can typically find Simple Truth protein powder at an even lower price point. Saving money on quality nutrition is a win-win!

The Bottom Line on Simple Truth Protein

When it comes to a clean, nutritious, and affordable protein powder, Simple Truth delivers on all fronts. With outstanding mixability, taste, and transparency around organic ingredients, this Kroger exclusive brand beats out the pricier competitors.

Give Simple Truth a try risk-free and find the flavor that satisfies your palate and nutrition needs. Their comprehensive range of plant-based and whey options makes it easy to find a protein powder suited for any diet or fitness goal. Let Simple Truth become your go-to protein brand for smoothies, baking, and shakes.