Simple Truth Organic Coconut Oil

Everything You Need to Know About This Versatile Kitchen Staple

Simple Truth Organic Coconut Oil has become a popular pantry staple in many homes due to the myriad of ways it can be used. From cooking and baking to beauty and health, this versatile oil has a multitude of applications. But what exactly is Simple Truth Organic Coconut Oil? And what makes it different than other coconut oil products on the market? This guide will explore everything you need to know about Simple Truth Organic Coconut Oil – from its origins and certifications to its uses, flavors, textures, and more.

What is Simple Truth Organic Coconut Oil?

Simple Truth Organic Coconut Oil is a high-quality, extra virgin coconut oil produced and distributed by the Simple Truth organic brand. Simple Truth is the premium organic private label brand sold exclusively at Kroger family grocery stores across the United States.

Simple Truth Organic Coconut Oil is made from organic coconuts that are grown without the use of toxic pesticides, herbicides, chemical fertilizers, or GMOs. The organic coconuts are cold-pressed and centrifuged to gently extract the oil while retaining the delicate flavors, aroma, and nutritional content of fresh coconut. No heat or harsh chemicals are used during processing.

This attention to quality has earned Simple Truth Organic Coconut Oil the USDA Organic certification. The oil is Non-GMO Project Verified and manufactured in a Safe Quality Food (SQF) Level 3 certified facility. These stringent certifications mean you can trust Simple Truth Organic Coconut Oil is a pure, high-quality oil you can feel good about using with your family.

Is Simple Truth Organic Coconut Oil certified organic?

Yes, Simple Truth Organic Coconut Oil carries the USDA Organic seal, indicating it meets the U.S. Department of Agriculture’s standards for organic agricultural products.

To earn the certified organic label, Simple Truth Coconut Oil is grown without toxic and persistent synthetic pesticides, chemical fertilizers made with synthetic ingredients or sewage, bioengineering, or ionizing radiation.

The USDA organic regulations also require that Simple Truth Organic Coconut Oil is processed without artificial preservatives, colors, flavors, sweeteners, or other artificial additives. Any non-organic ingredients are carefully evaluated and must be non-GMO as well as approved for use in certified organic products.

So you can trust that Simple Truth Organic Coconut Oil is pure, high-quality coconut oil free from chemicals, preservatives, or other questionable additives.

Where can I buy Simple Truth Organic Coconut Oil?

Simple Truth Organic Coconut Oil is sold exclusively at Kroger family grocery stores across the United States. Some of the grocery chains where you can find Simple Truth Organic Coconut Oil include:

• Kroger
• Ralphs
• Dillons
• Smith’s
• King Soopers
• Fry’s Food Stores
• QFC
• City Market
• Owen’s Market
• Jay C Food Stores
• Payless Super Markets
• Gerbes
• Harris Teeter

Simple Truth Organic Coconut Oil is usually stocked with the other coconut oil and organic cooking oils in the baking or oils aisle. It typically comes in both 14oz and 29oz jars.

You can also order Simple Truth Organic Coconut Oil online directly from Kroger’s website or apps like Instacart for grocery delivery if your local Kroger-owned store does not carry it on shelves.

Is Simple Truth Organic Coconut Oil cold-pressed?

Yes, Simple Truth Organic Coconut Oil is extracted using a cold-pressed method. This means no heat is applied during the pressing and extraction process that separates the oils from the coconut meat.

Cold-pressing is a gentle, low-heat process that allows the coconut oil to retain more of its flavor, aroma, antioxidants, vitamins, and overall nutritional quality. Heat and chemical solvents can degrade the sensitive nutrients in coconut oil.

The organic coconuts used to produce Simple Truth Coconut Oil are first pressed to create coconut milk. The coconut milk then undergoes natural separation and centrifugation to carefully separate the oil while keeping temperatures below 120°F. This cold-pressed method yields an exceptionally pure, high-quality coconut oil.

Is Simple Truth Organic Coconut Oil unrefined or refined?

Simple Truth Organic Coconut Oil is an unrefined, virgin coconut oil.

Unrefined coconut oils do not undergo bleaching or high heat processes that refined coconut oils go through. Unrefined oils retain more of the light scent and taste of fresh coconut.

Simple Truth Organic Coconut Oil is also a virgin coconut oil, meaning it is the highest grade oil extracted from the first pressing of fresh, organic coconuts. No chemical refining takes place.

Together, being an unrefined, virgin oil means Simple Truth Organic Coconut Oil provides the purest and most natural coconut oil flavor and aroma.

Can Simple Truth Organic Coconut Oil be used for cooking?

Yes, the high smoke point and versatility of Simple Truth Organic Coconut Oil makes it an excellent choice for cooking and baking.

With a smoke point of 350°F, Simple Truth Organic Coconut Oil can withstand most cooking methods including sautéing, roasting, broiling, baking, and pan frying without breaking down or oxidizing.

The mild coconut flavor pairs well in both sweet and savory dishes. Try using Simple Truth Coconut Oil for stir fries, curries, baked goods, popcorn, eggs, or as a butter replacement on toast, vegetables, and more.

When cooking at high temperatures, be sure to monitor the oil closely since all oils will eventually reach their smoke points and break down under extreme heat. But for most everyday cooking tasks, Simple Truth Organic Coconut Oil is a shelf-stable, heat-resistant choice.

What are the ingredients in Simple Truth Organic Coconut Oil?

True to its name, the only ingredient in Simple Truth Organic Coconut Oil is organic coconuts.

Unlike other coconut oils that may contain fillers, additives, or use coconuts mixed with synthetics, Simple Truth Coconut Oil contains 100% certified organic coconuts and nothing else.

This single ingredient purity means you get nothing but the full coconut flavor and nutritional benefits. It also makes Simple Truth Organic Coconut Oil an excellent choice for those following vegan, paleo, keto, or allergen-free diets since there are no hidden ingredients or potential allergens.

Is Simple Truth Organic Coconut Oil non-GMO?

Absolutely! Simple Truth Organic Coconut Oil is certified non-GMO by the Non-GMO Project.

This rigorous third-party certification verifies that Simple Truth Organic Coconut Oil has been produced according to consensus-based best practices for GMO avoidance.

To earn Non-GMO Project Verified status, Simple Truth Coconut Oil is rigorously tested to ensure it contains no more than 0.9% genetically modified organisms. Testing starts at the farm level and continues all the way through manufacturing and distribution.

You can feel confident Simple Truth Organic Coconut Oil contains no genetically engineered ingredients or derivatives and has not been contaminated through manufacturing or transportation. This provides peace of mind for those who wish to avoid GMOs in their foods and products.

How does Simple Truth Organic Coconut Oil compare to other coconut oil brands?

Simple Truth Organic Coconut Oil stands apart from other brands due to its meticulous sourcing, quality manufacturing, and purity.

While many coconut oils claim to be organic and non-GMO, Simple Truth goes the extra mile to certify its coconuts are grown organically without toxic pesticides or chemicals. Their manufacturing facility earns SQF Level 3 certifications for food safety and quality assurance.

The cold-pressed, unrefined oil also retains more nutrients than cheaper, mass-produced refined coconut oils. Simple Truth Coconut Oil delivers richer flavor and aroma.

Plus, Simple Truth Organic Coconut Oil comes in at a very reasonable price point compared to small-batch artisanal coconut oils. You get premium quality without the markup.

Overall, Simple Truth Organic Coconut Oil provides exceptional purity, nutrition, and value compared to leading national brands.

Can Simple Truth Organic Coconut Oil be used for skin care?

The nourishing fatty acids and antioxidants in Simple Truth Organic Coconut Oil make it wonderful for beauty and skin care applications.

The lauric acid in coconut oil provides natural antimicrobial and anti-inflammatory benefits to help soothe and condition skin. Coconut oil is also an excellent moisturizer that absorbs well without feeling greasy.

Some ways to use Simple Truth Organic Coconut Oil for skin include:

• Natural makeup remover – Apply to skin and wipe away makeup with a warm cloth. Rinse face afterwards.
• Body moisturizer – Use after showering or bathing to hydrate skin.
• Massage oil – Warm a small amount in hands and give yourself a soothing massage.
• Shaving cream – Apply as a natural shave cream or lotion for silky smooth skin.
• Lip balm – Dab on lips to provide moisture and shine.
• Cuticle softener – Soften and moisturize dry, cracked cuticles.
• Diaper rash soother – Gently applied to baby bottoms to protect and heal.

With so many uses, Simple Truth Organic Coconut Oil is a skincare multitasker worth having on hand.

Is Simple Truth Organic Coconut Oil safe for hair care?

Yes, Simple Truth Organic Coconut Oil can be used as part of your regular hair care routine.

The fatty acids in coconut oil help strengthen and nourish hair from root to tip. Using a small amount as a conditioner after shampooing can help hydrate strands and improve manageability.

Coconut oil also works well as an overnight hair mask. Focus on dry ends and wrap hair in a towel after applying for deeper conditioning. Rinse out in the morning for extra softness and shine.

Those with dandruff or dry scalp can massage coconut oil directly into the scalp to moisturize and loosen flakes. Let sit for 30 minutes before washing out. The antimicrobial properties make coconut oil helpful for scalp health.

Simple Truth Organic Coconut Oil is gentle and safe enough to use on all hair types. It leaves hair looking healthy without weighing it down. For best results, start with a small amount and increase as needed.

How much does Simple Truth Organic Coconut Oil cost?

One of the biggest advantages of Simple Truth Organic Coconut Oil is it comes at an affordable price while still maintaining high quality standards.

At Kroger stores, Simple Truth Organic Coconut Oil typically costs:

• 14 fl oz (414ml) jar – $5.49
• 29 fl oz (414ml) jar – $9.99

This equates to approximately $0.39 per ounce.

By comparison, other premium organic, cold-pressed coconut oils can cost $0.50 to $0.75 per ounce when not on sale.

Given the strict sourcing, manufacturing, and purity certifications, Simple Truth delivers exceptional value at less than half the price of many competitor brands.

The price remains consistent across Kroger-owned stores and via online ordering. Simple Truth Organic Coconut Oil offers quality and affordability.

What is the nutritional information for Simple Truth Organic Coconut Oil?

Here are the basic nutrition facts for a 1 tablespoon (14g) serving of Simple Truth Organic Coconut Oil:

• Calories: 117
• Fat: 14g (Saturated 14g)
• Carbohydrates: 0g
• Protein: 0g

The high concentration of saturated fats in the form of medium chain triglycerides (MCTs) is what gives coconut oil its many benefits.

In particular, Simple Truth Coconut Oil provides high levels of:

• Lauric acid – An antimicrobial fatty acid that promotes gut and skin health.
• Caprylic acid – An antifungal MCT that may improve weight management and brain function.

The MCTs in coconut oil are efficiently converted to energy by the body and less likely to be stored as fat compared to other saturated fats. The nutrition profile makes Simple Truth Organic Coconut Oil a favorite for keto and paleo diets.

Does Simple Truth Organic Coconut Oil have a strong coconut flavor?

Some coconut oils can have an overpowering or artificial flavor. However, Simple Truth Organic Coconut Oil delivers a light, natural coconut essence since it is cold-pressed and unrefined.

The virgin coconut oil has a mild sweetness and aroma reminiscent of fresh coconut meat. It will provide a subtle coconut undertone when used in recipes without being overwhelming.

If you prefer a more neutral oil, Simple Truth also offers a separate expeller-pressed coconut oil that has virtually no scent or taste.

But for those who enjoy the true flavor of coconuts, Simple Truth’s Organic Virgin Coconut Oil hits that perfect balance of rich, coconut goodness without a chemical aftertaste.

Is Simple Truth Organic Coconut Oil solid at room temperature?

Yes, Simple Truth Organic Coconut Oil remains solid when stored at typical room temperatures around 70°F.

The high saturated fat content allows the coconut oil to stay solidified when not heated. This is convenient for grabbing spoonfuls straight from the jar when cooking or baking.

To liquefy the oil for recipes calling for liquid coconut oil, it just takes a bit of gentle heating. Leave the closed jar in warm water for 5-10 minutes and the oil will melt to a liquid state.

You can also scoop out some solid oil and let it melt in a pan or container on the lowest stovetop setting or in the microwave using 15 second bursts. Stir back to liquid form before using.

The convenience of coconut oil being solid yet quick to liquefy makes Simple Truth Organic Coconut Oil very versatile in the kitchen.

Can Simple Truth Organic Coconut Oil be used in baking?

Simple Truth Organic Coconut Oil is an ideal coconut oil for baking everything from cookies, cakes, muffins, and breads to granola bars, energy bites, and paleo treats.

In baked goods, coconut oil imparts moisture and richness while allowing for a crisp texture. It works well as a substitute for other solid fats like butter, shortening, or vegetable oil in most recipes.

Start by substituting Simple Truth Coconut Oil at a 1:1 ratio for other fats called for in a recipe. The naturally mild flavor lets other ingredients like chocolate, caramel, or spices shine through.

The high smoke point of 350°F means Simple Truth Coconut Oil remains stable and avoids burning at normal baking temperatures.

For a super health boost, try using Simple Truth Organic Coconut Oil to make homemade granola bars, energy balls, or paleo fudge brownies.

Does Simple Truth Organic Coconut Oil need to be refrigerated after opening?

One of the most convenient aspects of Simple Truth Organic Coconut Oil is that it does not require refrigeration after opening due to its naturally high resistance to spoilage.

The saturated fats in coconut oil help prevent rancidity or spoilage from heat, light, and oxygen exposure better than other oils. You can safely store an opened jar of Simple Truth Coconut Oil in your pantry or kitchen cabinet for up to 2 years.

If you live in an extremely hot or humid environment, refrigeration after opening will help extend the shelf life even further. But for most households, keeping this coconut oil at room temperature provides grab-and-go ease of use.

Be sure to keep the lid tightly sealed when not in use. As long as the oil looks and smells normal, it will retain full quality and safety stored on the counter.

Are there reviews for Simple Truth Organic Coconut Oil?

Yes, Simple Truth Organic Coconut Oil earns overwhelmingly positive reviews across Kroger grocery stores and online marketplaces.

Happy customers praise the reasonable price point, quality, purity, and versatility of this organic coconut oil. They love that a little goes a long way and how well it performs for cooking, baking, smoothies, skin care, and more.

Many reviewers comment that Simple Truth delivers better quality and a more authentic flavor compared to leading national brands of coconut oil costing twice as much. Customers also appreciate that it carries legitimate USDA and third-party certifications for purity.

Critical reviews are very rare but occasionally mention a stronger than expected coconut aroma. However, most agree the scent is natural and mild compared to other unrefined coconut oils.

Based on hundreds of glowing reviews, Simple Truth Organic Coconut Oil consistently delights customers with its premium quality at an affordable cost.

Is Simple Truth Organic Coconut Oil suitable for keto or paleo diets?

The high saturated fat content from MCTs makes Simple Truth Organic Coconut Oil an excellent choice for keto and paleo diets.

MCTs are quickly converted to ketones, which serves as an efficient energy source for those following a ketogenic diet. Simple Truth Coconut Oil can help boost ketone levels and energy.

The paleo diet eliminates processed foods and oils. Simple Truth Organic Coconut Oil provides a quality unrefined fat source that our ancestors would recognize.

In both cases, the organic and non-GMO certifications ensure this coconut oil meets the strict standards for clean, wholesome ingredients.

Simple Truth Organic Coconut Oil is flavorful enough to enhance recipes but neutral enough not to overpower. It’s an ideal cooking fat for those on the keto or paleo lifestyle.

Is Simple Truth Organic Coconut Oil packaged in glass or plastic containers?

Simple Truth Organic Coconut Oil is packaged in food-grade plastic jars rather than glass.

The BPA-free plastic offers durability during transportation and is more shatter-resistant than glass during shipping and in customer homes.

However, you can easily transfer all or a portion of the oil to a glass jar of your choosing if you prefer home storage in glass rather than plastic.

Just be sure to keep coconut oil containers tightly sealed and away from direct light to help maximize freshness and shelf life. Properly stored, the packaging type should not significantly impact the quality or safety of the oil.

The Takeaway on Simple Truth Organic Coconut Oil:

With its careful sourcing, purity, affordability, and versatility, Simple Truth Organic Coconut Oil has become a staple for many. This USDA certified organic, non-GMO, cold-pressed oil retains rich coconut flavor and aroma for full-bodied taste.

Simple Truth delivers premium quality and nutrition without the premium price tag. Their organic coconut oil outshines grocery store brands while remaining budget-friendly.

The uses are practically endless – from cooking and baking to smoothies and skin care. Simple Truth Organic Coconut Oil provides a wholesome, nourishing addition to any home.

Give this affordable organic oil a try to experience simply better coconut flavor and quality for yourself.