Simple Truth Fries

Satisfy Your Cravings with Simple Truth’s Crispy and Flavorful Fries

For many people, french fries are the ultimate comfort food. There’s just something irresistible about those hot, crispy sticks of potato. But not all fries are created equal. Frozen fries from the grocery store can vary wildly in terms of taste and texture.

That’s why Simple Truth Fries stand out from the pack. As Kroger’s natural food brand, Simple Truth is dedicated to high-quality ingredients and clean labels. Their fries live up to that promise, delivering satisfying crunch and potato flavor in every bite.

In this blog post, we’ll take a deep dive into Simple Truth Fries. Read on to learn all about their ingredients, nutrition facts, cooking instructions, and more. Whether you’re a fry fiend or just an occasional indulger, Simple Truth has the frozen fries for you.

An Overview of Simple Truth’s Frozen Fries Selection

Simple Truth offers a selection of fry shapes and styles to suit different tastes and needs:

• Straight-Cut Fries: These are classic french fry cuts, with each fry about 1/4 to 1/2 inch wide. They offer maximum exterior crunch.
• Crinkle-Cut Fries: The wavy, corrugated edges of these fries soak up sauce and add fun texture.
• Steakhouse Fries: These are extra-long and thick-cut fries, similar to those served at restaurants. They have a satisfyingly potatoey bite.
• Sweet Potato Fries: A healthy alternative with fiber and vitamins, these crisp up deliciously sweet.
• Shoestring Fries: Thin and delicate, these extra-crispy fries are perfect for dipping.

No matter which cut you choose, Simple Truth Fries are made from fresh, non-GMO potatoes. They contain no artificial colors, flavors or preservatives. With options for conventional and organic, Simple Truth has fries for every lifestyle and diet.

Are Simple Truth Fries Organic?

Simple Truth offers both organic and non-organic fry varieties. Their organic fries are certified USDA Organic and Non-GMO Project Verified. That means the potatoes are grown without synthetic pesticides or fertilizers.

For an affordable non-organic option, Simple Truth has their flagship fry line. These are made with non-GMO, but conventionally grown potatoes. They are still free from artificial additives.

So whether you want fries made from organic spuds or just seek quality ingredients at a budget price, Simple Truth has you covered. Their commitment to good sourcing shines through in both organic and conventional products.

Where to Buy Simple Truth Fries

Since Simple Truth is Kroger’s natural food brand, Kroger stores are the place to find them. The product is available at Kroger-owned chains like:

• Ralphs
• Fred Meyer
• King Soopers
• Fry’s Food Stores
• Smith’s Food and Drug
• Dillon’s Food Stores
• Baker’s
• City Market
• Gerbes
• Jay C Food Stores
• Payless Super Markets
• Owen’s Market
• Metro Market
• Mariano’s

You can also order Simple Truth Fries for home delivery online. Just visit Kroger.com or Instacart.com to add them to your virtual cart.

Inside Kroger stores, you’ll find Simple Truth Fries stocked in the frozen foods section alongside other fry brands. Just open the freezer case and look for the Simple Truth logo.

A Look at the Natural Ingredients in Simple Truth Fries

Here is the typical ingredient list for Simple Truth Straight Cut Fries:

• Potatoes
• Vegetable Oil (contains one or more of the following: canola, sunflower, corn, soybean, cottonseed)
• Dextrose
• Rice Flour
• Salt
• Disodium Dihydrogen Pyrophosphate (to maintain natural color)

As you can see, it’s a short and simple list with recognizable ingredients. The potatoes are the star of the show. A touch of vegetable oil helps achieve that signature fry crunch. Natural seasonings like salt, sugar, and rice flour provide flavor.

One thing you won’t find in the ingredients are unhealthy additives like MSG, artificial flavors, or HDCS trans fats. Simple Truth leaves those out.

The sweet potato fries have an equally clean label. Their ingredients are: sweet potatoes, vegetable oil, dextrose, rice flour, salt. Delicious!

Are Simple Truth Fries Gluten-Free?

Most Simple Truth fries do contain trace amounts of gluten. That’s because rice flour is typically included in the seasoning blend. Rice flour acts as a surface glazing agent to give the fries crispy texture.

However, Simple Truth does offer certified gluten-free fries for people with celiac disease or gluten intolerance. These fries omit the rice flour and use alternate seasonings. Just look for the gluten-free symbol on the package.

So if you require a 100% gluten-free diet, be sure to choose the specially marked gluten-free fry options from Simple Truth. The majority of their fries contain traces of gluten from rice flour.

How Simple Truth Fries Stack Up to Other Frozen Fry Brands

Frozen fries seem basic, but quality can vary greatly amongst brands. Here’s how Simple Truth fries measure up to competitors like Ore-Ida, Alexia, and store brands:

• Taste: Customers rave about the great potato flavor and crisp outsides of Simple Truth fries. They strike that perfect balance of crunchy and fluffy interior.
• Texture: The fries have good structural integrity and don’t end up a mushy mess. Simple Truth perfects that signature fry crunch.
• Quality: Simple Truth sources fresh, whole potatoes and avoids additives and preservatives. You can taste the difference.
• Affordability: Simple Truth fries cost just $1.99 to $3.99 for a 28 to 32 oz bag. That’s very reasonable, especially for the organic varieties.
• Variety: With everything from crinkle cuts to sweet potato options, Simple Truth offers more styles than many leading brands.

Based on ingredients, taste and value, Simple Truth fries are top-tier while remaining budget-friendly. That’s an accomplishment.

Getting to Know Simple Truth’s GMO and Organic Status

As a natural food brand, Simple Truth prioritizes non-GMO and organic sourcing. Here are some key facts:

• All Simple Truth fries are made with non-GMO potatoes, whether organic or conventional. They avoid genetically modified crops.
• Simple Truth organic fries are certified organic and non-GMO. The organic potatoes are grown sustainably without synthetic chemicals.
• For an affordable non-organic pick, their classic fries are non-GMO but conventionally grown.
• Simple Truth never uses artificial colors, flavors or preservatives in any products.

When you see the Simple Truth logo, you can trust there are no GMO ingredients or fake additives. Just wholesome, high-quality food.

Cooking Instructions for Perfectly Crispy Simple Truth Fries

The cooking method you use can make or break the crispy-to-fluffy fry ratio. Here are foolproof instructions for picture-perfect Simple Truth fries:

• Oven: Preheat oven to 425°F. Mist a baking sheet with oil or use parchment paper. Spread fries in single layer and bake 15 minutes. Flip and bake 10-15 more minutes until browned and crispy.
• Air Fryer: Mist fries with oil. Air fry at 400°F for 4-8 minutes, flip halfway, until crispy.
• Deep Fryer: Heat 2-3 inches oil to 350°F. Fry small batches 2-3 minutes until golden brown. Drain on paper towels.
• Stovetop: Heat 1⁄2 inch oil in skillet over medium-high heat. Add single layer of fries and fry 4-5 minutes per side until crispy.

No matter which cooking method you use, resist the urge to overload the tray or skillet. Crowded fries steam instead of frying. Go for a single layer for maximum crispy edge-to-fluffy center ratio.

Get Your Crunch On By Air Frying Simple Truth Fries

Air fryers are the hottest kitchen gadget, and for good reason. The convection heat perfectly crisps and browns frozen foods like fries with little to no oil needed. Simple Truth fries shine in the air fryer.

Here’s a step-by-step guide to air frying Simple Truth fries:

1. Preheat air fryer to 400°F.
2. Lightly mist fries with oil or cooking spray.
3. Arrange in air fryer basket in a single layer.
4. Air fry for 4 minutes. Carefully flip and mist again with oil.
5. Air fry 4 more minutes until fries are browned and crispy.
6. Season immediately with salt, pepper, or spice blend.

The air fryer leaves you with golden brown fries and tender interiors. Feel free to customize by adding cajun seasoning or parmesan before air frying. Just avoid overcrowding for best texture.

Determining the Vegan-Friendliness of Simple Truth’s Fry Lineup

Adhering to a vegan diet means excluding all animal products. How do Simple Truth fries stack up?

The vegetable oils used in Simple Truth fries are plant-based. Dextrose and rice flour also suit vegan requirements.

However, some varieties contain milk ingredients. Simple Truth Sweet Potato Fries list “milk” in the allergen statement. The steakhouse fries show “whey protein concentrate” on the label.

For a guaranteed vegan fry variety, opt for the straight cut or crinkle cut fries. Carefully read labels, as formulations can change. When in doubt, contact the company.

Those seeking vegan-certified fries may need to look for specialty brands. But Simple Truth offers plenty of plant-based friendly options in their lineup. Just double check milk ingredients aren’t snuck into newer product variations.

An Overview of Flavors and Styles

Beyond classic straight cut and crinkle cut options, Simple Truth gets creative with flavors. Here are some of the tantalizing fry varieties they offer:

• Himalayan Pink Salt Fries – Straight cut fries sprinkled with mineral-rich pink salt.
• Greek Fries – Zesty fries seasoned with oregano, garlic and lemon.
• Buffalo Ranch Fries – Straight cut fries smothered in spicy buffalo and cool ranch seasoning.
• Chipotle BBQ Fries – Infused with smoky chipotle and sweet barbecue flavor.
• Chili Cheese Fries – Topped with chili, melty cheddar and tangy nacho cheese.
• Cajun Fries – Straight cut fries kicked up with bold Cajun spices.

The exciting flavors transform basic fries into crave-worthy snacks. They also offer shortcuts for loaded fries without the DIY toppings.

Calorie and Nutrition Information on Simple Truth Fries

When enjoying comfort food like fries, it’s smart to keep an eye on serving sizes. Here are the nutrition facts for a typical 76 gram serving of Simple Truth crinkle cut fries:

• Calories: 110
• Fat: 4.5g
• Carbohydrates: 18g
• Protein: 2g
• Sodium: 160mg
• Sugars: 0g

One serving provides 15% of the daily recommended value of fat. So while not the healthiest choice, fries can fit into a balanced diet when enjoyed in moderation. The calories and carbs add up quickly with large portions.

Simple Truth fries offer slightly better nutrition than typical fast food fries. But any fried potato product will be high in fat and carbs compared to whole foods. Just keep reasonable serving sizes in mind.

The Low-Down on Preservatives in Simple Truth Fries

Here’s some great news: Simple Truth fries contain no artificial preservatives. They don’t use controversial additives like BHT, BHA or TBHQ to extend shelf life.

Without artificial preservatives, the fries must be kept frozen. But that preserves the fresh potato flavor! Simple Truth relies on cold temperatures, not chemicals, for stability.

Some natural preservatives like citric acid or calcium chloride may be found in trace amounts. But you won’t see unhealthy, lab-made additives.

The lack of fake additives is a major perk of the Simple Truth brand. Their commitment to clean, recognizable ingredients shines through.

Monitoring Sodium Levels in Simple Truth Fries

French fries and sodium go hand in hand. The salt content helps boost flavor but can quickly add up.

By comparing nutrition labels, Simple Truth fries have 110-240mg sodium per serving. That’s on par or slightly less than Ore-Ida fries, which range from 200-290mg per serving.

Simple Truth sweet potato fries offer a fresh-tasting low sodium option, with just 15% daily value per serving.

To reduce sodium, opt for oil and vinegar dipping sauces over melty cheese dips or salty ketchup. And be mindful of portion sizes, as sodium adds up quickly if you consume multiple servings.

Overall, Simple Truth fries are moderately high in sodium but not worse than average for frozen fries.

Baking vs. Frying: A Comparison for Simple Truth Potatoes

The usual preparation for fries involves frying, whether baked, deep fried, or air fried. But you can also bake Simple Truth fries in the oven.

Here’s how the two methods compare:

• Frying makes the outsides deliciously crispy and browned. The inside stays pillowy soft. Oil distributes heat evenly.
• Baking can dry out the exterior before the middle cooks through. The fries may turn out crunchy rather than crispy.
• Frying gives you that classic fry flavor as potato starch browns. Baking misses some of those tasty chemical reactions.
• Baking requires no added oil and avoids the heavy calorie load.

While baking uses less fat, the taste and texture of fried fries are hard to replicate. But the oven method still beats choosing heavily processed baked fries full of additives.

Maximizing Shelf Life in the Freezer

Properly stored, Simple Truth fries will retain peak quality and texture in your freezer for 6-12 months.

Follow these tips for maximum frozen food freshness:

• Seal opened packages tightly before returning to freezer. Air exposure causes “freezer burn.”
• Store at a constant 0°F or below. Temperature fluctuations degrade quality over time.
• Avoid overstuffing freezer. Too much crowding prevents air circulation.
• Place bags on lower shelves. Top shelves experience more temperature variability when the door opens.
• Once thawed, do not refreeze. Refreezing causes moisture loss.

With proper handling, you can enjoy Simple Truth’s satisfying crunch and potatoey goodness for the long haul.

Are Simple Truth Fries Kid-Friendly?

Parents often have trouble getting their kids to eat healthy foods. But Simple Truth fries offer a chance to sneak in better nutrition.

Compared to typical kids’ meals, Simple Truth fries offer:

• No artificial colors or preservatives
• Non-GMO potatoes
• Short ingredient lists with recognizable components
• Lower sodium than many fast food fry alternatives

Yet they deliver the irresistible crunch and salty flavor that make fries an enduring kid favorite.

For a fun way to increase veggie intake, swap regular fries for Simple Truth sweet potato fries. Kids love the natural sweetness. The beta carotene offers vitamins absent from white potatoes.

Overall, Simple Truth fries give parents a better-for-you way to satisfy cravings for this classic, kid-approved snack.

Glowing Reviews Reflect the Superior Taste

One glance at customer reviews reveals the rave reactions Simple Truth fries receive. Here are some of the top compliments:

• “These are the closest to fresh fries I’ve found in a freezer aisle.”
• “I was surprised by the abundant potato flavor and fluffy interior.”
• “These fries have just the right amount of crispness outside, not too soft or too crunchy.”
• “The crunch factor is off the charts with the crinkle cut variety!”
• “My picky kids devoured these seasoned sweet potato fries.”
• “They cooked up perfectly crispy and delicious in my air fryer.”

It’s clear Simple Truth nails the ideal mouthfeel and flavor combination people expect from quality fries. Customers agree this is a cut above typical frozen varieties.

Achieving Maximum Crispness from Surface to Center

Nobody wants a soggy, mushy fry. Thankfully, achieving ideal crispness with Simple Truth potatoes is easy. Follow these steps:

• Start with completely thawed fries for even cooking.
• Preheat your oven, air fryer or oil to the recommended temperature before adding fries.
• Fry in small batches at a time so fries aren’t crowded.
• Flip halfway during cooking to expose all sides to heat.
• Check fries at the minimum cook time and extend if needed for desired crispness.
• Season immediately after cooking for optimal crispness.

With the right tools and techniques, you can enjoy Simple Truth fries with crispy, golden brown exteriors and fluffy, tender insides every time.

Simple Truth Packaging: Recyclable and Eco-Friendly

In addition to ingredient quality, Simple Truth considers sustainability. Their fry packaging consists of:

• Cardboard box – Recyclable with other cardboard items
• Interior plastic bag – Recyclable at stores with plastic bag recycling bins (plastic film)

By choosing easily recyclable materials, Simple Truth diverts packaging waste from landfills. They print with food-safe inks that won’t contaminate recycling streams.

Some eco-friendly consumers may prefer more minimalist packaging like paper. But overall, Simple Truth takes steps to reduce their environmental impact.

Next time you polish off a bag of those satisfyingly crispy fries, take a moment to recycle the bag and box. It’s a small way to give back.

Satisfy Fry Cravings the Simple Truth Way

When only crisp, golden fries will cure your comfort food craving, you can’t go wrong with Simple Truth. Their commitment to quality ingredients and recyclable packaging make them a standout frozen fry pick.

With so many varieties and flavors to explore, there’s always a new way to enjoy Simple Truth’s crunchy spuds. Their fries add easy nutrition to family meals, snack times, parties or anytime you need a salty, starchy hit of fry goodness.

So next time you shop the freezer section, toss a bag of Simple Truth fries into your cart. Let their crunchtastic taste transport you to fried potato paradise.