
Simple Truth™ Gluten Free White Frozen Bread
- Certified gluten free bread free from dairy and nuts with no artificial dyes or flavors so everyone can love bread again without the gluten
- You’ll get one 20 oz loaf of Simple Truth Gluten Free White Sandwich Bread. Enjoy the soft and fluffy texture and a slightly sweet honey and oat flavor
Satisfying Your Cravings for Bread Without the Gluten
Bread is a staple food for many people. Who doesn’t love the smell of freshly baked bread or the satisfaction of biting into a slice of toasted bread in the morning? But for those with celiac disease or gluten sensitivity, bread that contains gluten can cause major digestive issues. Thankfully, there are more and more tasty gluten-free bread options available today, including Simple Truth Gluten Free Bread.
Simple Truth Gluten Free Bread is a line of bread produced by the Simple Truth brand, which is the flagship natural and organic food brand of Kroger grocery stores. Simple Truth offers a selection of gluten-free breads, including white, multigrain, cinnamon raisin, everything bagel, and more. I gave several varieties of their gluten-free bread a try and was quite impressed with the quality, taste and texture. Here is my full review of Simple Truth Gluten Free Bread including detailed info on ingredients, taste, texture, nutrition, price and more.
An Overview of Simple Truth Gluten Free Bread
Simple Truth Gluten Free Bread comes in a few varieties, including Classic White, Multigrain, Cinnamon Raisin, Everything Bagel, and more. The bread is certified gluten-free, Non-GMO Project Verified, kosher and vegan. It is free from dairy, eggs, artificial colors, flavors and preservatives.
The main ingredients in Simple Truth Gluten Free Bread are purified water, potato starch, rice flour, tapioca flour, soy flour, yeast, vinegar, canola oil, psyllium husk fiber, guar gum, and xanthan gum. These ingredients allow the bread to achieve an airy, fluffy texture reminiscent of regular wheat bread, rather than the dense, crumbly texture often associated with gluten-free breads.
Simple Truth Gluten Free Bread loaves are sold frozen at Kroger grocery stores. The bread is nicely sliced and each loaf includes about 17-20 slices. You store the unused portion in the freezer and take out slices as needed day by day. Just toast or microwave to refresh frozen slices.
Tasting Gluten-Free Goodness
I tried several varieties of Simple Truth Gluten Free Bread including the white, cinnamon raisin and everything bagel flavors. I was really impressed with the taste and texture, especially when toasted. Here are my thoughts on each variety:
White Bread – This has a light color similar to traditional white sandwich bread. The taste is neutral and works well for sandwiches, toast, French toast and more. The texture is soft, fluffy and doesn’t crumble apart like some other gluten-free breads. It toasts up nicely with a crisp crust.
Cinnamon Raisin – Full of plump, chewy raisins and a hint of cinnamon flavor. Makes excellent toast, especially with a smear of butter. Also works well for sandwiches, French toast and bread pudding. The added raisins give it more density and sweetness compared to the white bread.
Everything Bagel – This variety has loads of bagel seasoning blended into the dough, including sesame seeds, dried onion, dried garlic, poppy seeds and salt. Makes you feel like you’re eating an actual everything bagel! Delicious toasted with cream cheese. The seasonings give it more texture and flavor.
Overall, the bread has a pleasant taste and odor. It doesn’t have any sour fermented flavor like some other gluten-free bread brands. The texture resembles regular soft sandwich bread rather than a dense, crumbling gluten-free loaf. It also toasts up nice and crisp. Simple Truth did an excellent job mimicking traditional bread with this gluten-free formula.
Nutrition Profile and Ingredients
Simple Truth Gluten Free Bread is nutritionally similar to regular white sandwich bread. A 1- slice serving contains:
- 70-80 calories
- 2g protein
- 1g sugar
- 13g carbs
- 2g fiber
- 6% DV calcium
- 2% DV iron
It is a good source of dietary fiber and calcium. The bread is low in fat, sodium and sugar. Being gluten-free, it does not contain any wheat, barley or rye ingredients that are common triggers for people with celiac disease or gluten intolerance.
The main ingredients in Simple Truth Gluten Free Bread include:
- Purified Water – Provides moisture and structure
- Potato Starch – Gluten-free flour that provides binding
- Rice Flour – Soft gluten-free flour that gives lift
- Tapioca Flour – Gluten-free flour that aids stretch and chew
- Soy Flour – Boosts protein content and nutrition
- Yeast – Leavening agent that makes bread rise
- Vinegar – Helps strengthen gluten-free dough
- Canola Oil – Healthy fat for richness and moisture
- Psyllium Husk Fiber – Provides soluble fiber for gut health
- Guar Gum – Thickener that improves texture
- Xanthan Gum – Binders that gives elasticity
The ingredient list shows that Simple Truth uses a thoughtful blend of gluten-free flours, gums and leavening agents to produce a tasty loaf with an airy, pillowy texture. There are no artificial additives or preservatives.
Where to Buy and Price
Simple Truth Gluten Free Bread is sold exclusively at Kroger grocery stores. You’ll find it in the frozen section near other specialty breads and frozen bakery items. Make sure to check the freezer section rather than the bread aisle.
A 24 oz loaf of Simple Truth Gluten Free Bread costs around $5.99. Occasionally it goes on sale for $4.99 or $5.49. Considering you get about 17-20 slices per loaf, this is an affordable price point compared to other store-bought gluten-free breads. It comes out to about $0.35 per slice.
The bread is distributed across Kroger-owned chains including Kroger, Dillons, Ralphs, Harris Teeter, Roundy’s, and more. Check your local Kroger affiliate to see if they carry Simple Truth gluten-free bread. You may be able to order it online for delivery or in-store pickup if your store doesn’t normally stock it.
How It Compares to Other Gluten-Free Breads
There are so many gluten-free bread brands out there, so how does Simple Truth compare? Here is a quick comparison to two top-selling gluten-free breads:
Canyon Bakehouse Bread – This is one of the most popular pre-packaged gluten-free bread options. The taste and texture is pretty close to regular bread. However, a loaf of Canyon Bakehouse can cost $6.99 or more, quite a bit pricier than Simple Truth.
Schar Gluten Free Bread – Schar is another leading brand of gluten-free bakery products. Their bread also has a good taste and airy texture. But a loaf of Schar can run you $7.99 or higher, making it another pricier choice than Simple Truth.
Considering the affordable price and high quality taste/texture, Simple Truth Gluten Free Bread competes very well with these leading gluten-free bread producers. The value for money makes it stand out in my opinion.
Benefits for the Gluten-Free Diet
Here are some key benefits that make Simple Truth Gluten Free Bread a good choice for those eating a gluten-free diet:
- Certified Gluten-Free – Produced in a gluten-free facility to avoid cross-contamination
- Affordable Price – More budget-friendly than many other GF bread brands
- Provides Fiber – Each slice contains 2g fiber for digestive health
- No Artificial Ingredients – Free from preservatives and additives
- Delicious Flavor – Tastes like regular bread with no sourdough flavor
- Airy Texture – Soft and fluffy versus dense and crumbling
- Toasts Well – Gets nice and crispy when toasted
- Works for Sandwiches – Holds together for sandwiches unlike some GF breads
- Non-GMO – Made without genetically-modified ingredients
- Dairy-Free – Contains no milk-derived ingredients
- Vegan – Suitable for vegan and vegetarian diets
Having tasty and affordable gluten-free bread available at mainstream grocery stores like Kroger makes following a gluten-free diet much easier.
Simple Truth Gluten Free Bread Reviews
Here are some reviews from real people who have tried Simple Truth Gluten Free Bread:
Jessica M. (California) – “This is hands-down the best gluten-free bread I’ve ever had! My family loves it for sandwiches and French toast. The texture is soft and fluffy and it tastes great. No crumbling apart or funky aftertaste. I stock up whenever it’s on sale at my Kroger.”
Mark K. (Michigan) – “I was pleasantly surprised by this Simple Truth gluten-free bread. It doesn’t have that weird texture or taste that many other GF breads have. The white bread makes pretty decent sandwiches and toast. My only complaint is that it seems to dry out faster than regular bread, but otherwise it’s a good product, especially for the price.”
Sarah L. (Ohio) – “So happy I found Simple Truth gluten-free bread! My son has celiac and really misses regular bread. He said this is the closest thing he’s had to real bread since his diagnosis. We love using it for sandwiches, French toast and pizza crust. It also freezes well. The price is fair and availability at our Kroger is great.”
Based on reviews, Simple Truth Gluten Free Bread seems to satisfy people looking for a tasty gluten-free bread that doesn’t cost too much. The soft, fluffy texture and ability to toast well score big points. Many reviews say it’s the best gluten-free bread they’ve tried yet.
Is Simple Truth Gluten Free Bread Healthy?
When it comes to nutrition and ingredients, Simple Truth Gluten Free Bread is a healthy choice compared to regular bread in some ways:
- No High Fructose Corn Syrup – Simple Truth GF Bread does not contain any high fructose corn syrup, which is often added to enriched wheat breads. This makes it lower in sugar than some standard breads.
- Higher in Fiber – With 2g of fiber per slice, Simple Truth GF Bread provides more fiber than most white sandwich breads. The added fiber aids digestion.
- Non-GMO – The bread is certified non-GMO, meaning it is free of genetically-modified organisms. This is reassuring for many health-conscious consumers.
- Vegan – Simple Truth GF Bread does not contain any animal-derived ingredients like milk, eggs or honey. This makes it suitable for vegans and those with dairy/egg allergies.
On the other hand, some aspects are less healthy compared to regular wheat bread:
- Lower in Protein – At just 2g protein per slice, it provides less protein than nutrient-rich whole wheat bread. But it contains more protein than white sandwich bread.
- Added Gums – The xanthan gum and guar gum act as binders but are processed additives that wheat bread doesn’t need. However, gums are necessary when making gluten-free breads.
- Higher Sodium – There are 150mg sodium per slice, which is considered high for bread. But it’s lower in sodium than most other commercial gluten-free breads.
Overall, Simple Truth GF Bread is arguably healthier than enriched white sandwich bread and comparable to whole wheat bread in nutritional value. The vegan formula makes it a good choice for certain diets.
Simple Truth Gluten Free Bread: The Verdict
After tasting several loaves and reading the nutrition labels, here is my final verdict on Simple Truth Gluten Free Bread:
- 👍 Excellent taste and texture
- 👍 Toasts beautifully
- 👍 Soft, fluffy and great for sandwiches
- 👍 Non-GMO and vegan
- 👍 No funky aftertaste or crumbling
- 👍 Certified gluten-free
- 👍 Fair price for a gluten-free bread
- 👍 Wide availability at Kroger stores
- 👎 Contains gums for binding
- 👎 Dries out quicker than regular bread
Considering the affordable price, quality taste and texture, as well as widespread availability, Simple Truth Gluten Free Bread is one of the best pre-packaged gluten-free bread options out there in my opinion. The brand lives up to its name with a quality product free from artificial additives.
While the addition of gums gives it a moderate amount of processed ingredients, this seems unavoidable when making gluten-free breads have the proper binding and rise. The bread makes eating gluten-free much more enjoyable and convenient. I would recommend all gluten-free followers give Simple Truth GF Bread a try – it just may become your new favorite sandwich bread!
Frequently Asked Questions About Simple Truth Gluten Free Bread
Is Simple Truth Gluten Free Bread certified gluten-free?
Yes! Simple Truth Gluten Free Bread is certified gluten-free to under 10 ppm (parts per million). This ensures the bread is safe for those with celiac disease and gluten sensitivity. It is produced in a gluten-free facility to avoid any cross-contamination.
Where can I buy Simple Truth Gluten Free Bread?
Simple Truth Gluten Free Bread is sold exclusively at Kroger grocery store chains across the U.S. Check the frozen section at your local Kroger, Ralphs, Harris Teeter, Dillon’s, Fry’s or other Kroger affiliate.
What are the ingredients in Simple Truth Gluten Free Bread?
The main ingredients are purified water, potato starch, rice flour, tapioca flour, soy flour and yeast. It also contains gums for binding (xanthan, guar), psyllium husk fiber, vinegar, canola oil and natural flavors.
Does Simple Truth Gluten Free Bread contain any added sugar?
There is no added sugar like high fructose corn syrup in Simple Truth GF Bread. The only sugar comes naturally from the small amounts of honey and molasses used to provide flavor. Each slice contains just 1g total sugar.
Can you freeze Simple Truth Gluten Free Bread?
Yes, you can freeze Simple Truth GF Bread. It comes frozen and can be returned to the freezer to preserve freshness. Take out slices as needed and refresh in the microwave or toaster. It freezes well for up to 2-3 months.
Is Simple Truth Gluten Free Bread non-GMO?
Simple Truth products are certified non-GMO by the Non-GMO project. So their gluten-free bread is verified to be free of genetically-modified ingredients.
I hope you enjoyed this deep dive into Simple Truth Gluten Free Bread! Let me know if you have any other questions. Now go enjoy a delicious gluten-free sandwich or toast.