Are you searching for a hearty, protein-packed breakfast option that doesn’t contain meat? Look no further than Simple Truth’s Meatless Breakfast Patties. These vegetarian breakfast patties check all the boxes – they’re delicious, nutritious, and easy to prepare. Keep reading to learn everything you need to know about these tantalizing meatless mornings.

An Introduction to Simple Truth’s Meatless Breakfast Patties

Simple Truth’s Meatless Breakfast Patties are a versatile meat substitute made with a blend of wholesome ingredients like potatoes, peas, carrots, onions, and spices. They have a savory sausage-like flavor and texture that tastes remarkably similar to traditional pork breakfast sausage.

Each frozen patty contains 10g of protein, making these a high protein option for vegetarians, vegans, and flexitarians looking to add more plant-based foods into their diet. The patties are 100% plant-based with no soy, dairy, eggs or meat.

Simple Truth is Kroger’s natural and organic private label brand. All Simple Truth products adhere to strict quality standards and avoid artificial preservatives, colors, flavors and other undesirable additives. The brand offers budget-friendly prices on organic, Non-GMO, and responsibly sourced grocery items.

Are Simple Truth Breakfast Patties Vegan?

Yes, Simple Truth’s Meatless Breakfast Patties are certified vegan and vegetarian. They do not contain any animal products or byproducts. The patties are also soy-free, making them suitable for people with soy allergies.

Vegans can enjoy these protein-packed breakfast patties guilt-free knowing that no animals were used in their production. The patties offer a convenient solution for busy vegans looking for quick plant-based breakfast options.

Where to Buy Simple Truth Meatless Breakfast Patties

Simple Truth Meatless Breakfast Patties can be found exclusively at Kroger grocery stores. Kroger is the largest supermarket chain in the U.S. with over 2,700 stores located throughout 35 states.

You can find Simple Truth products at Kroger, Kroger Marketplace, Kroger Signature Stores, Ralphs, King Soopers, Fry’s Food Stores, Smith’s Food and Drug, Dillons Food Stores, Gerbes, JayC Food Stores, Payless Super Markets, Baker’s, City Market, Owen’s Market, and more.

Check your local Kroger store’s freezer section for Simple Truth’s Meatless Breakfast Patties, stocked alongside other frozen breakfast foods like waffles and sausage. The patties typically come in a 10.5 oz box containing 4 patties.

You can also order Simple Truth products online for pickup or delivery via Kroger.com, Ralphs.com, FrysFood.com and other Kroger banner websites. This offers a convenient way to get your hands on Simple Truth Meatless Breakfast Patties if you don’t live near a Kroger store.

Ingredients in Simple Truth Meatless Breakfast Patties

Simple Truth Meatless Breakfast Patties contain a relatively short list of recognizable ingredients:

• Potatoes
• Carrots
• Peas
• Onions
• Expeller pressed canola oil
• Modified potato starch
• Methylcellulose (plant-based binder)
• Apple cider vinegar
• Sea salt
• Natural flavors
• Black pepper
• Beet juice extract (for color)

The patties get their savory sausage-like flavor from natural spices and seasoning. Potatoes and peas provide a substantial base for the veggie patties. Overall, the ingredients are simple, wholesome, and free from artificial additives.

Are Simple Truth Breakfast Patties Organic?

While Simple Truth Meatless Breakfast Patties are not certified organic, they do meet Kroger’s “Simple Truth Standards” for responsible sourcing.

Simple Truth products must be free from over 125 preservatives, artificial flavors, colors and other undesirable ingredients. The brand also strives to source non-GMO, organic and fair trade ingredients when possible.

While not organic, Simple Truth Meatless Breakfast Patties contain wholesome plant-based ingredients you can recognize and pronounce. The patties avoid anything artificial or overly processed.

Are Simple Truth Meatless Breakfast Patties Non-GMO?

Yes, Simple Truth Meatless Breakfast Patties are certified non-GMO. They have been verified by the Non-GMO Project to be free from genetically modified organisms.

The brand’s commitment to responsible sourcing means no GMOs are used in their Meatless Breakfast Patties or any other Simple Truth products. You can enjoy these patties knowing they are free from genetically engineered ingredients.

How to Cook Simple Truth Breakfast Patties

Simple Truth Meatless Breakfast Patties require minimal preparation. From the freezer, you have a few easy cooking options:

Stovetop:

• Place frozen patties in a skillet or frying pan coated with cooking spray or oil.
• Cook over medium heat for 5-7 minutes per side until browned and heated through.

Microwave:

• Microwave frozen patties on a microwave-safe plate for 60-90 seconds per patty.
• Let patties rest for a minute before serving.

Oven:

• Preheat oven to 375°F. Arrange frozen patties on a baking sheet.
• Bake for 15-18 minutes, flipping halfway, until patties are firm and edges are crispy.

The pre-formed patties make cooking them a breeze. Feel free to get creative and add the patties to breakfast sandwiches, tacos, salads, or use them in any recipe calling for ground meat or sausage.

Are Simple Truth Breakfast Patties High in Protein?

With 10g of protein per 71g patty, Simple Truth Meatless Breakfast Patties provide a substantial amount of plant-based protein. This makes them a nutritious high protein breakfast choice for vegetarians and vegans.

Protein is essential for building and repairing muscles, supporting immune function, and keeping you feeling full and energized. While most people can easily meet their protein needs from their diet, some vegetarians and vegans struggle to get enough.

Simple Truth’s Meatless Breakfast Patties offer an effortless way to boost your morning protein intake from plants rather than animal sources. Enjoy them as part of a balanced breakfast providing fiber, healthy fats and other nutrients.

How Simple Truth Breakfast Patties Compare to Other Meatless Brands

Simple Truth Meatless Breakfast Patties compete with similar meatless breakfast patties from brands like MorningStar Farms, Beyond Meat, and Trader Joe’s. Here’s how they stack up:

• Price: Simple Truth patties offer the best value at just $3.99 for four patties.
• Ingredients: Simple Truth has one of the shorter ingredient lists, using whole foods you can pronounce.
• Nutrition: With 10g protein and 2g fiber per patty, Simple Truth delivers balanced macros using plant-based ingredients.
• Taste: Simple Truth has a savory, sausage-like flavor on par with or better than the major meatless brands.
• Accessibility: Simple Truth’s wide availability at Kroger grocery stores makes them more accessible than some competitor brands.

Overall, Simple Truth Breakfast Patties provide quality nutrition, clean ingredients, and delicious taste at a very reasonable price point. They are definitely worth a taste test!

Are Simple Truth Breakfast Patties Keto-Friendly?

Simple Truth Meatless Breakfast Patties can fit into a keto diet, but need to be enjoyed in moderation. Here’s a breakdown:

• Each 71g patty has 9g net carbs, which is fairly low but not extremely low-carb.
• The main carb sources are potato starch and peas. These are among the more keto-friendly veggie carbs.
• With 10g of plant protein and 2g fiber, the macros help meet keto goals.
• They are lower carb than most traditional meatless patties, sausage patties, or veggie burgers.

While not strictly low-carb, Simple Truth Breakfast Patties can work for keto if you limit your portion to 1 patty, account for the net carbs, and keep the rest of your meals very low carb. Enjoy them occasionally as part of an otherwise low-carb menu.

Calorie and Nutrition Information for Simple Truth Meatless Patties

Here is the nutrition information for one 71g Simple Truth Meatless Breakfast Patty:

• Calories: 100
• Total Fat: 3.5g
• Saturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 380mg
• Total carbs: 13g
• Dietary fiber: 2g
• Total sugars: 1g
• Protein: 10g

As you can see, the macros are well-balanced, with ample protein, fiber and healthy fats from plant sources like canola oil. There are no cholesterol or trans fats, and sodium is moderate. The patties make for a nutritious meatless breakfast option.

Do Simple Truth Breakfast Patties Contain Soy?

No, Simple Truth’s Meatless Breakfast Patties are soy-free. Instead, they get their protein mainly from peas, potatoes, and carrots rather than soy.

Many common meat alternatives like tofu, tempeh, veggie burgers, and meatless crumbles do contain soy. But Simple Truth patties avoid soy ingredients altogether.

This makes them a good choice for anyone with soy allergies or sensitivities. It’s helpful when brands offer diverse plant proteins to suit different dietary needs.

Reviews of Simple Truth Meatless Breakfast Patties

Simple Truth Meatless Breakfast Patties earn overwhelmingly positive reviews for their taste, texture, nutrition and convenience:

• “These have the perfect amount of spice and great sausage taste. My new go-to for a quick protein-packed breakfast.”
• “Love having a tasty high protein meatless option I can just heat and eat during the work week. Way better than frozen veggie burgers.”
• “These patties are flavorful with just the right chewy, sausage-like texture. Will buy again!”
• “Kroger stepped up their store brand game with these patties. Can’t believe they’re soy- and gluten-free too. More please!”

Most reviews agree the patties taste delicious with satisfying protein and a flavor profile reminiscent of pork sausage. The convenience factor of being pre-made and ready to heat is another big selling point.

Are Simple Truth Breakfast Patties Freezable?

Simple Truth Breakfast Patties can be frozen to extend their shelf life as the patties come frozen from Kroger.

To freeze:

• Leave patties in their original box and freezer bag. This prevents freezer burn.
• Place box in any spot in your freezer where food is stored.
• Follow “best by” date on package for maximum freshness.

To use frozen patties:

• No thawing required! Cook frozen.
• Add a minute or two to stovetop or oven cooking times.
• Microwave in 30 second increments, checking often.

Freezing is perfect for stocking up on these patties when they go on sale or if you want the convenience of having them on hand.

How Much Do Simple Truth Breakfast Patties Cost?

A 10.5 oz box containing 4 patties typically costs $3.99 at Kroger grocery stores. This breaks down to just $1.00 per patty.

On a cost per serving basis, Simple Truth Meatless Breakfast Patties offer excellent value, especially compared to premium meatless brands that can cost $2-3 more per patty.

Keep an eye out for sales, digital coupons via the Kroger app, and promotions like “Buy 5 save $5” to get them for even less. Stock up when you see a deal.

At just $1 per patty, these tasty meatless breakfast patties won’t break the bank. Save the fancy meatless meats for special occasions, and enjoy Simple Truth’s budget-friendly version for everyday breakfasts.

Do Simple Truth Breakfast Patties Have Preservatives?

No, Simple Truth Meatless Breakfast Patties are free from artificial preservatives. They do not contain common preservatives found in processed foods like nitrites, sulfites, or BHT.

As a Simple Truth brand product, the breakfast patties adhere to strict quality standards prohibiting 125+ undesirable additives. You can feel good about eating patties made from wholesome recognizable ingredients without preservatives.

The lack of artificial preservatives makes Simple Truth Plant-Based Breakfast Patties a clean, green choice you can feel good about eating.

Are Simple Truth Meatless Patties Safe for Kids?

Yes, Simple Truth Breakfast Patties are kid-friendly! Their mild flavor and sausage-like texture make them appealing to picky eaters.

Here’s why they make a great addition to your child’s diet:

• Contains 10g plant-based protein to support growth.
• High in vitamin A from carrots and peas.
• Packed with fiber to aid digestion.
• Free from common allergens like dairy, eggs, soy, nuts and wheat. Always confirm with your child’s doctor.
• Easy to customize into fun shapes and meals.
• Proud to pack in school lunches in place of meat.

Talk to your pediatrician about introducing Simple Truth patties to babies and toddlers as a first food. Overall, they provide a safe, nutritious plant-based protein source for children.

Alternative Uses for Simple Truth Breakfast Patties

While designed as a breakfast patty, Simple Truth Meatless Patties work well in recipes for lunch, dinner, and snacks too. Get creative with these versatile veggie patties!

• Make mini burger sliders on Hawaiian rolls.
• Chop and add to pasta sauce for a Bolognese twist.
• Dice and mix into rice or quinoa veggie bowls.
• Layer on salad or grain bowls.
• Stuff into bell peppers or mushrooms caps.
• Enjoy as an appetizer patty with various toppings and dips.
• Bake up some mini patty bites for party finger foods.

The possibilities are endless for using Simple Truth’s Meatless Patties beyond breakfast. Let them inspire your plant-based cooking!

Are Bulk Packages Available?

Currently Kroger only offers Simple Truth Meatless Breakfast Patties in a 10.5 oz box containing 4 patties. Larger bulk packages are not sold.

However, you can stock up on multiple boxes when they go on sale. Buy enough to stash extras in the freezer. This allows you to build your own bulk supply.

To save more, watch for Kroger digital coupons on Meatless Patties via the grocery app. Or choose in-store pickup when available to avoid delivery fees.

While not offered in a family-size pack, you can create your own bulk stash by taking advantage of sales and promotions. Keep enjoying Simple Truth’s meatless patties on a budget.

Satisfy Morning Cravings the Plant-Based Way with Simple Truth

Simple Truth Meatless Breakfast Patties offer an easy, nutritious way to start your day the plant-powered way. With their sausage-like taste and texture, these veggie patties will satisfy any breakfast lover.

Whip up a quick hot and savory morning meal in minutes with Simple Truth. Their affordable price means you can skip the meat guilt-free. Say bye to boring oatmeal and toast, and hello to hearty plant-based protein! With Simple Truth in your freezer, a satisfying meat-free breakfast is just minutes away.