
Simple Truth™ Dairy Free Original Oat Milk Half Gallon
Finding the perfect oat milk can be a challenge. With so many brands and varieties available, how do you know which one to choose? Look no further than Simple Truth’s oat milk.
Simple Truth’s oat milk is a top contender, beloved by vegans and dairy drinkers alike. This buying guide will give you the insider scoop on Simple Truth oat milk – from its stellar ingredients to helpful info on where to buy, price, storage and more. Read on for the complete lowdown on this fantastic plant-based milk.
An Overview of Simple Truth Oat Milk
Simple Truth is Kroger’s natural, organic brand. Their oat milk is creamy, smooth and delicious. It’s made from just a handful of high-quality, organic ingredients: filtered water, organic oats, organic expeller pressed canola oil, sea salt, tricalcium phosphate, organic sunflower lecithin, vitamin A palmitate, vitamin D2 and vitamin B12.
That’s it – no gums or unnecessary additives. This simple, short ingredient list is what makes Simple Truth stand out from other oat milks on the market. Their oat milk has an authentic, oaty flavor that’s slightly sweet and very creamy.
It’s certified organic, non-GMO, gluten-free and vegan too. Simple Truth oat milk checks all the boxes when it comes to healthy, ethically made plant milk. Keep reading to find out why it’s one of the most popular oat milks available.
Where to Buy Simple Truth Oat Milk
The best place to find Simple Truth oat milk is at your local Kroger supermarket. Simple Truth is Kroger’s exclusive, premium brand, so you won’t find it anywhere else.
Kroger has over 2,700 stores across 35 states, so there’s likely one near you. You can also order Simple Truth products online and have them delivered if you prefer grocery pickup/delivery.
Inside Kroger stores, you’ll find Simple Truth oat milk sold in the natural foods section alongside other plant-based milks. It comes in refrigerated cartons in the dairy/milk aisle. Be sure to check the expiration date and pick the freshest carton.
Some Kroger affiliates like Ralph’s, Fred Meyer, Harris Teeter and more also carry Simple Truth. Check your local store or the Kroger website to see if it’s available near you.
Simple Truth Oat Milk Nutrition
One of the things that makes Simple Truth oat milk so great is its stellar nutritional profile. Here are some of the main nutrition highlights:
- 90 calories per 1 cup serving
- 5g fat (mostly from healthy oils)
- 0g saturated fat
- 15g carbs
- 2g protein
- 45% DV calcium – more than cow’s milk
- 25% DV vitamin D
- 20% DV vitamin A
- 10% DV vitamin B12 – essential for vegans
Simple Truth oat milk is also free from cholesterol, lactose, and common allergens like soy, nuts and coconut. It contains extra vitamins A, D and B12 that aren’t normally found in oat milk.
This nutrient-dense formula makes it a healthy choice for vegans, kids, athletes and anyone looking for a dairy milk alternative with an impressive nutrition profile.
Simple Truth Oat Milk Price
A half-gallon carton of Simple Truth oat milk typically costs around $3.99. Compared to other premium, organic oat milks, this price is very reasonable.
The 32oz carton sells for $2.79 – also an affordable price point. Simple Truth oat milk offers great value for a higher quality plant milk.
The price may vary a bit between Kroger stores in different regions. But in general, Simple Truth aims to be competitively priced with conventional dairy milk and other commercial oat milks like Oatly.
Be on the lookout for Simple Truth sales, digital coupons and other promotions that can drop the price several dollars per carton. Signing up for a Kroger Plus Card can also help you save.
Buying Simple Truth oat milk by the case online can also cut costs compared to in-store pricing. So consider ordering directly from Kroger if you go through a lot of oat milk.
Overall, Simple Truth hits the sweet spot of being affordable yet premium quality. Don’t let the price tag scare you off – the value is immeasurable!
How Long Does Simple Truth Oat Milk Last?
Once opened, Simple Truth oat milk will stay fresh in the fridge for up to 10-14 days. The expiration date on a new, unopened carton is typically 30 days out.
Simple Truth only uses the highest quality ingredients and processing methods to ensure a long shelf life. As long as the carton is properly sealed and refrigerated after opening, the oat milk should retain optimum flavor and texture for up to two weeks.
Be sure to give it a sniff and visual check before drinking. Discard if you notice any clumping, separation, foul odors or mold. As the expiration date approaches, use it up quickly in smoothies, oatmeal or coffee.
For maximum freshness, store unused Simple Truth oat milk in the back of the fridge furthest from the door. Avoid temperature fluctuations and limit exposure to light and air by resealing the carton tightly after each use.
With proper refrigerated storage, Simple Truth oat milk stays deliciously fresh and can be enjoyed over several weeks with no problems.
Does Simple Truth Oat Milk Need Refrigeration?
Yes, Simple Truth oat milk requires refrigeration both before and after opening.
This refrigerated oat milk is perishable and needs to be kept chilled at all times for food safety. Don’t make the mistake of storing it in the pantry!
Unopened cartons should be refrigerated as soon as you return home from the store. Be sure to check that the expiration date is at least 7-10 days out.
Once opened, Simple Truth oat milk needs to be stored in the refrigerator and used within 10-14 days. Keep the opening of the carton clear so you can easily see the use-by date.
Refrigeration prevents bacterial growth and separates the oils in the oat milk from spoiling prematurely. Always put Simple Truth oat milk cartons back in the fridge immediately after use.
Following proper cold storage guidelines ensures Simple Truth oat milk stays fresh and safe to enjoy within the recommended window. Don’t take shortcuts – this oat milk depends on refrigeration!
Is Simple Truth Oat Milk Gluten-Free?
The good news is that Simple Truth’s oat milk is certified gluten-free!
It is produced in a facility free from gluten and any cross-contamination risks. Simple Truth’s purity protocols and production methods ensure no trace amounts of gluten end up in their oat milk.
Oats themselves are naturally gluten-free. However, some oat-based products can get contaminated with gluten during growing and processing. Simple Truth takes extra precautions to prevent this.
Their oat milk is tested to verify non-detectable levels of gluten. This gives those with Celiac disease, gluten intolerances and wheat allergies confidence that Simple Truth oat milk is 100% gluten-free and safe to drink.
Look for the prominent “gluten-free” label on Simple Truth oat milk cartons. This makes it easy for gluten-sensitive shoppers to identify and trust that Simple Truth meets their dietary needs.
Simple Truth Oat Milk Packaging
Simple Truth oat milk comes packaged in shelf-stable cartons that don’t require refrigeration until after opening. This allows for convenient transport and storage.
The cartons come in two sizes:
- Half gallon – 64oz
- Quart – 32oz
The half gallon size is best for larger households or heavier oat milk drinkers. The smaller quart works well for solo drinkers or to test out the oat milk before fully committing.
The packaging is made from recyclable paper with a plastic spout and cap. Simple Truth aims for sustainability, so their cartons have minimal environmental impact.
Inside, the oat milk is carefully sealed and nitrogen flushed to allow for ambient temperature storage out of the fridge before opening. This gives the oat milk a surprisingly long unrefrigerated shelf life of about one month.
Once opened, Simple Truth oat milk cartons should be resealed tightly and refrigerated. The packaging keeps the oat milk protected from light, oxygen and contamination until you’re ready to pour your next glass.
Is Simple Truth Oat Milk Non-GMO?
Yes, Simple Truth oat milk has Non-GMO Project Verification so you can be sure it’s GMO-free.
Their oats and canola oil – two primary ingredients – are certified non-GMO. Simple Truth rigorously tests and monitors their supply chain to avoid any GMO contamination.
Look for the “Non-GMO Project Verified” label prominently displayed on Simple Truth oat milk cartons. This independent, third-party verification assures their product meets the standard for non-GMO.
Knowing Simple Truth oat milk is non-GMO gives added peace of mind, especially for parents buying milk alternatives for their kids. Avoiding GMOs is important to many health and eco-conscious consumers too.
Drinking organic, non-GMO oat milk like Simple Truth is a savvy way to reduce exposure to genetically engineered ingredients in your diet. Taste the difference non-GMO makes!
Simple Truth Oat Milk Reviews
Simple Truth oat milk receives overwhelmingly positive feedback and reviews from customers:
- “This is the creamiest, most delicious oat milk I’ve tried. I’m officially addicted!”
- “The price is right and it tastes way better than the leading oat milk brand. I’m a convert to Simple Truth!”
- “My son is obsessed with this oat milk. The flavor and texture are so close to real milk – a total hit!”
- “I love how thick and rich Simple Truth oat milk is without unnecessary gums. You can really taste the oats!”
- “This is my new favorite milk for smoothies, cereal and coffee. It’s even convinced my non-vegan friends.”
Reviewers love the thick, creamy texture and mildly sweet taste. Many say it rivals or surpasses the Oatly and Califia oat milks. Customers also appreciate the budget-friendly price and nutrition profile.
Based on the glowing feedback, Simple Truth oat milk is a crowd-pleaser that delivers on taste, quality and value. Give it a try – the 5-star reviews speak for themselves!
Can You Return Simple Truth Oat Milk?
One concern when trying any new product is – what if I don’t like it? No worries with Simple Truth oat milk.
Kroger offers a no questions asked return policy if for any reason you are unsatisfied with their Simple Truth brand.
Whether it’s the taste, texture, or just not the right milk for your needs – you can return unopened Simple Truth oat milk cartons for a full refund.
You’ll need to provide a receipt or purchase can be looked up with a Kroger Plus card. Make sure to check the expiration date hasn’t passed.
Returns should be made within a reasonable timeframe – within 30 days is best. Keep your receipt to make the process easy.
Kroger wants their customers to truly enjoy Simple Truth items. So if their oat milk doesn’t satisfy your palate, take advantage of the hassle-free returns policy.
Why not give it a try without risk? Return for any reason if Simple Truth oat milk doesn’t delight your tastebuds.
Is Simple Truth Oat Milk Vegan?
Yes, Simple Truth oat milk is 100% vegan and made without any animal products or byproducts.
Vegans can enjoy Simple Truth oat milk with total peace of mind. It’s free from:
- Milk or cream
- Eggs or egg ingredients
- Honey
- Gelatin
There are also no hidden animal-derived compounds like casein. Simple Truth verifies the vegan status of their ingredients and facilities during production.
Their oat milk is a plant-based milk made from just water, gluten-free oats and a dash of sunflower oil. It’s fortified with vegan sourced vitamins to provide nutritious flavor.
Beyond being dairy-free, this oat milk suits all types of plant-based diets. It’s also soy-free, nut-free and coconut-free.
Look for the prominent “Vegan” labeling on Simple Truth oat milk cartons for quick confirmation it meets vegan standards.
Sip Simple Truth oat milk without compromise. It’s the perfect vegan addition to your cereal, baked goods, coffee drinks and more.
Does Simple Truth Have Added Sugars?
No – the only natural sweetness in Simple Truth oat milk comes from the oats themselves. There is no cane sugar, syrups or other added sweeteners.
Some oat milks contain added sugars to improve flavor. Simple Truth keeps their formula clean and relies solely on the inherent sweetness of gluten-free oats.
A single serving (one cup) contains 7g total carbohydrates, with only 1g as natural sugars. There are 0g of added sugars according to the label.
This gives Simple Truth one of the lowest sugar profiles among flavored oat milk brands. You enjoy rich, creamy taste without unnecessary extra sugars.
Limiting added sugars is important for health, managing calories and blood sugar control. Simple Truth makes it easy by using no sweetening additives and keeping sugars minimal.
Their subtly sweet oat milk satisfies cravings without the added sugar overload. Give your coffee, smoothies and cereal a touch of guilt-free sweetness!
How to Use Simple Truth Oat Milk
The versality of Simple Truth oat milk means you can swap it in for dairy in all your favorite recipes and drinks. Here are some delicious ways to use it:
- Coffee creamer – froths beautifully
- Oatmeal – for extra creaminess
- Pancakes – fluffier and healthier
- Protein shakes/smoothies – adds richness
- Overnight oats – soaks up flavor
- Baked goods – cakes, muffins, cookies
- French toast – a game changer!
- Hot chocolate – warms you up
- Granola – perfectly paired
- Chia pudding – luscious texture
- Ice cream – makes a tasty base
- Creamy soups – elevates any soup
Simple Truth oat milk performs wonderfully in both sweet and savory applications. The consistency is velvety smooth, making it a joy to bake and cook with.
Try using a 1:1 ratio when replacing dairy milk. Adjust amounts as needed to achieve your ideal taste and texture. Get creative – Simple Truth oat milk is endlessly adaptable!
Is Simple Truth Oat Milk in Bulk?
Unfortunately Simple Truth doesn’t currently offer their oat milk in bulk sizes. The largest size available is the 64oz half gallon.
But here are some tips to save if you’re hoping to buy larger quantities of Simple Truth oat milk:
- Buy multiple cartons at once if storage space allows. Stock up when it’s on sale.
- Order cases of 12 half gallons online for delivery from Kroger. You’ll save versus in-store.
- Inquire if your local Kroger can special order a case in-store for you. Some locations may accommodate this.
- Consider splitting bulk orders with family/friends and dividing up cartons.
- Request Kroger offer larger sizes due to consumer demand.
While Simple Truth doesn’t come in a full gallon size yet, you can still take advantage of bulk pricing when stocking up during sales or ordering by the case online.
Hopefully larger bulk options will be offered in the future to meet high demand from loyal fans!
Simple Truth Oat Milk Promotions
Here are some tips for scoring the best deals on Simple Truth oat milk:
- Watch for Kroger digital coupons – you can load directly to your Plus Card
- Check the weekly ad for Simple Truth sales or price drops. Stock up!
- Shop on the 5x points Kroger Fuel Days for the biggest discounts.
- Buy larger quantities and multi-packs for lower bulk pricing
- Join the Simple Truth Savers Club for exclusive discounts
- Take advantage of “Buy 1 Get 1 Free” and “Buy 2 Get 3rd Free” promotions
- Use a site like Coupon Sherpa to find and print printable coupons
- New customers get 10% off their first three Simple Truth orders online
- Refer friends to get $10 off your next order with Simple Truth rewards
Signing up for Kroger emails and texts can provide instant alerts for deals on Simple Truth products like oat milk as they pop up. Follow Simple Truth on social media for giveaways, freebie offers and sales announcements too.
With all the savings strategies available, you can stock up on deliciously discounted Simple Truth Oat Milk!
How to Store Simple Truth Oat Milk
To get the longest shelf life from Simple Truth oat milk, follow these storage tips:
- Before opening – Store in pantry away from direct sunlight or heat sources. Avoid temperature fluctuations.
- Once opened – Tightly reseal the carton and refrigerate. Use within 10-14 days.
- When refrigerating – Keep Simple Truth oat milk towards the back of the fridge furthest from the door. This gives the most consistent cooling.
- Finish quickly once expiration date approaches – use in smoothies, baking, oatmeal, etc.
- When possible, give carton a gentle shake before pouring to re-mix the solids. But avoid over-agitating.
- Limit light exposure by keeping carton off the door and returning to fridge promptly after use.
- Don’t freeze – this can cause separation and impact flavor/texture. Refrigeration only.
- Store upright – laying cartons on their side can block the spout opening.
Following proper storage maximizes the freshness and shelf life of Simple Truth oat milk. A few easy habits can prevent waste and keep your oat milk optimally delicious.
Nutritional Benefits of Simple Truth Oat Milk
Simple Truth oat milk packs some stellar nutritional benefits:
- Bone health – excellent source of calcium and vitamin D
- Heart health – has vitamin K plus good fats like oleic acid
- Blood sugar – balances carbs with fiber, protein and fat
- Weight management – healthier fats,low GI carbs, no added sugars
- Dairy-free nutrition – provides calcium, vitamin D without the dairy
- Digestion – easier to digest than dairy, contains prebiotics
- Non-GMO – avoids potential health risks of GMOs
- Allergen-friendly – no dairy, lactose, soy, nuts or gluten
The unique nutritional profile makes Simple Truth stand out from other oat milks. Plus it tastes great while delivering this powerhouse of vitamins, minerals and benefits!
Does Simple Truth Oat Milk Froth?
Yes – frothing is one area where Simple Truth oat milk really shines. It can make deliciously foamy lattes, cappuccinos and hot chocolates.
The key factors that determine frothability are fat and protein content. Simple Truth oat milk contains 5g fat and 2g protein per serving – the perfect combo.
The smooth, creamy texture also aerates beautifully. To froth, use a steamer wand or electric milk frother. Start with chilled oat milk for best volume.
Froth until pillowy soft peaks form, about 15-30 seconds. Spoon gently over your coffee or hot chocolate, then watch the foam rise!
You can also froth Simple Truth oat milk by shaking vigorously in a jar with a tight lid. It holds stable froth for several minutes – plenty of time to enjoy those latte-style drinks at home.
So go ahead, turn your morning brew into a work of art! Simple Truth oat milk froths like a dream.
Finding Simple Truth Oat Milk Discounts
Here are some savvy tips for scoring deals on Simple Truth oat milk:
- Download the Kroger app and add digital coupons to your Plus Card
- Check TheKrazyCouponLady.com – they post Kroger deals weekly
- Sign up for Kroger emails – you’ll get personalized offers
- Join the Simple Truth Savers Club through their website
- Buy during “Buy 1, Get 1” promotions for 50% off
- Watch for Markdown Mondays and Flash Friday sales
- Stack store coupons, paper coupons and digital coupons for maximum savings
- Buy in higher quantities when on sale – freeze extras if needed
- Shop earnings weeks with 5x or 10x points to maximize fuel points
- Use a cash-back app like Ibotta, Shopkick or Fetch Rewards
With so many savings opportunities at Kroger, you can keep your oat milk budget on track. Follow these strategies and stay stocked up on Simple Truth at the best possible prices.
In Summary
When you want a delicious, nutritious and affordable oat milk, Simple Truth delivers on all fronts. With its stellar organic ingredients, smooth texture and subtle sweetness, this oat milk has clearly won over consumers.
Simple Truth offers great value for an organic, non-GMO and vegan-friendly product. Thanks to its wide availability at Kroger stores, you’re bound to find a carton near you. Treat yourself to a healthier cup of creamy, dreamy oat milk. Your coffee, cereal and smoothies will thank you!