Simple Truth Plant Based Protein Powder

Satisfy Your Nutritional Needs With A Healthy Vegan Protein Source

Protein is an essential macronutrient that our bodies need to function properly. Adequate protein intake is important for building and maintaining muscle mass, supporting immune function, and keeping you feeling full and energized. While most people turn to animal-based proteins like meat, dairy and eggs to meet this need, plant-based protein powders offer a cruelty-free way to get those important amino acids. Simple Truth Plant Based Protein Powder is a fantastic vegan protein option that delivers ample protein without any of the drawbacks of whey or other animal-derived proteins.

What is Simple Truth Plant Based Protein Powder?

Simple Truth Plant Based Protein Powder is a vegan protein supplement made from a blend of pea, brown rice and chia proteins. It is produced by Simple Truth, Kroger’s natural food brand. Each serving provides an impressive 20 grams of protein to support muscle growth and satisfy hunger.

This powder is made using only plant-based ingredients and contains no soy, dairy, gluten or GMOs. It’s flavored with natural vanilla and monk fruit extract to keep calories and sugar low. Simple Truth Plant Based Protein Powder is certified organic, Non-GMO Project Verified, and vegan-certified. It’s an ideal choice for vegetarians, vegans, or anyone looking to add more plant-based nutrition into their diet.

Why Choose Simple Truth Plant Based Protein Powder?

Here are some of the reasons Simple Truth Plant Based Protein Powder stands out from other vegan protein powders:

• It’s organic and non-GMO: All of the ingredients in Simple Truth protein powder are certified organic and Non-GMO Project Verified. This gives you assurance that the powder avoids genetically engineered ingredients and potentially harmful pesticides or chemicals.
• Vegan-friendly protein sources: It contains a tri-blend of pea, brown rice and chia proteins, providing a complete amino acid profile from plant-based sources. This makes it suitable for vegans and vegetarians.
• Gluten-free and soy-free: The powder is made without any gluten-containing grains or soy ingredients, making it safe for people with gluten intolerance or soy allergies.
• No added sugar: It’s naturally flavored with vanilla and monk fruit without any added sugars. This makes it a low-calorie, low-carb option for keto and diabetic diets.
• Smooth, creamy texture: Thanks to the combination of proteins, it blends smoothly into shakes, smoothies or baked goods without any chalky texture.
• Great taste: The vanilla and monk fruit extract gives this powder a light, sweet taste that tastes great on its own or mixed into recipes. There’s no unpleasant aftertaste.
• Excellent value: At just $0.53 per serving, Simple Truth protein powder gives you an affordable way to increase your daily protein intake. It costs less than many other comparable plant-based protein powders.

Health Benefits of Simple Truth Plant Based Protein Powder

Adding a serving of Simple Truth Plant Based Protein Powder to your daily diet provides a long list of nutritional benefits:

• Muscle growth and maintenance: With 20 grams of protein per scoop, this powder gives your muscles the amino acids they need to increase or maintain muscle mass, particularly when paired with strength training.
• Weight management: Protein increases satiety to help control hunger and cravings. This makes it easier to lose or manage weight when combined with a healthy diet. The protein can also help minimize loss of lean muscle when losing weight.
• Injury recovery: Research shows that protein is vital for repairing tissue damage and speeding recovery following injuries, burns or surgeries. The protein in this powder supports the body’s natural healing process.
• Immunity: Protein plays key roles in the healthy functioning of the immune system. Getting sufficient protein can help boost your immune defenses.
• Heart health: Studies link higher protein diets with lower blood pressure and reduced risks of heart disease and stroke. Plant proteins like those in Simple Truth powder are especially beneficial.
• Energy: Protein provides steady, sustainable energy because it takes longer for the body to break down than carbs. The protein and fiber keep you energized without crashes.
• Gut health: The fiber content helps promote good digestion and regularity. Pea protein may be particularly beneficial for gut health and digestion.

As you can see, adding a daily serving of Simple Truth Plant Based Protein Powder to smoothies, oatmeal or baked goods is an easy way to reap all these benefits!

Is Simple Truth Plant Based Protein Powder Suitable For You?

Simple Truth Plant Based Protein Powder is suitable for nearly anyone looking to increase their protein intake from plant-based sources. However, there are a few groups, in particular, who may benefit the most from this protein powder:

• Vegans & vegetarians: It provides high-quality complete plant-based protein with all essential amino acids to meet needs, especially combined with grains, legumes and greens.
• Those with allergies: Since it’s soy-free, gluten-free, and dairy-free, this powder avoids common allergens making it useful for those with food restrictions.
• Keto and low-carb dieters: With only 3g net carbs and no added sugar, it easily fits into low-carb, ketogenic and diabetic diets needing extra protein.
• Seniors: Protein needs increase as we age to maintain muscle. The powder provides an easy way for seniors to boost high-quality protein intake.
• Athletes and bodybuilders: The protein supports faster post-workout muscle recovery, making this beneficial for active individuals and athletes.
• Pregnant and breastfeeding women: Pregnant women have increased protein needs that supports the baby’s growth and development.

Of course, this plant-based protein powder can deliver important benefits for anyone, regardless of age, diet or activity level. The mild flavor and smooth texture make it easy to enjoy daily.

How Does the Nutrition Stack Up?

Now let’s take a detailed look at the nutrition facts and ingredients list of Simple Truth Plant Based Protein Powder:

• Serving Size: 35g (1 scoop)
• Calories: 140
• Total Fat: 2.5g
• Sodium: 280mg
• Potassium: 390mg
• Total Carbs: 6g
• Dietary Fiber: 3g
• Total Sugars: 0g
• Added Sugars: 0g
• Protein: 20g
• Calcium: 150mg

The main protein sources come from:

• Pea protein
• Brown rice protein
• Chia seed protein

It also contains natural flavors, monk fruit extract, and sunflower lecithin.

The blend of pea, brown rice and chia proteins provides all nine essential amino acids your body needs. And with 0g added sugar and only 140 calories per serving, it fits into nearly any diet or meal plan.

Incorporating Simple Truth Plant Protein into Your Diet

Simple Truth Plant Based Protein Powder is highly versatile and easy to incorporate into your diet. Here are some tips for using it:

• Blend one scoop into smoothies, shakes or frappes. It creates a creamy texture.
• Stir it into oatmeal, yogurt, baked goods like muffins or pancakes.
• Use it in place of flour when baking protein bars, protein balls or bread.
• Whip up high protein pancakes, waffles or crepes.
• Add it to dips, sauces, soups for extra protein.
• Mix into protein bites or energy balls.
• Make custom protein drinks or homemade protein bars.

The mild flavor means you can get creative mixing it into diverse meals and snacks while boosting nutrition.

It’s best to consume protein powder shortly after mixing for maximum freshness. But for convenience, you can mix up a few shakes at once and store in the refrigerator up to 3-4 days.

What Do Customers Have to Say?

Reviews of Simple Truth Plant Based Protein Powder are overwhelmingly positive. On Kroger’s website, it earns 4.8 out of 5 stars based on over 100 written reviews.

Here’s what customers have to say about their experience using this protein powder:

• “It tastes great in smoothies and keeps me full. As a vegan, I love that it has complete protein.”
• “This is the best tasting plant-based protein I’ve tried. I like that’s it’s organic with no junk added.”
• “It blends smoothly without clumping and has very little aftertaste. I’m hooked!”
• “I really like the clean ingredient list. No bad stuff. It gives me energy without crash.”
• “I was impressed by the nutrition label. This is now my go-to protein powder for breakfast.”
• “I recommend this product. It’s a high quality organic vegan protein source.”

Based on these reviews, people love the smooth texture, great taste and stellar nutrition profile. Most agree it’s one of the best plant-based protein powders, especially for the price.

Where to Buy Simple Truth Plant Protein Powder

Simple Truth Plant Based Protein Powder can be purchased exclusively from Kroger grocery stores or ordered online through Kroger.com, Vitacost.com or Amazon.com.

It comes in a 1.87 lb tub containing 28 servings. The cost is $14.99 regular price or around $12 when on sale or with digital coupons. This works out to just $0.53 per serving which is very affordable compared to similar vegan protein powders.

Be on the lookout for sales, digital coupons and Subscribe & Save discounts to get this protein powder at the best possible price. You can compare prices online to find the best deals.

Some of the stores where you can find Simple Truth Plant Based Protein Powder include:

• Kroger
• Ralphs
• Fred Meyer
• King Soopers
• Fry’s Food Stores
• Smith’s Food and Drug
• Dillon Companies
• City Market
• QFC

You can check the Kroger website to see if your local store carries Simple Truth Plant Based Protein powder. It’s also available for nationwide shipping when you order online.

Flavor Options

One great perk of Simple Truth Plant Based Protein Powder is that it comes in a variety of delicious flavors to suit different tastes:

• Vanilla: This original vanilla flavor has a sweet, mild taste from vanilla and monk fruit extract. It works well in sweets and desserts.
• Chocolate: Their rich chocolate flavor adds cocoa powder for a creamy, chocolatey taste. It’s perfect in smoothies or blended with milk or non-dairy milk.
• Unsweetened: This has no added flavors or sweeteners, just the natural flavor of the proteins. It’s optimal for savory cooking.
• Chai: The blend of warm spices like cinnamon, ginger and cloves gives this a sweet, spicy chai taste.
• Coffee: Get a caffeinated kick from this coffee-flavored powder. It has robust coffee flavor without bitterness.

With these flavor choices, you can switch it up daily and enjoy the taste you crave. The chocolate and vanilla are customer favorites for smoothies and shakes.

Simple Truth Plant Protein Powder vs. Alternatives

How does Simple Truth Plant Based Protein Powder stack up against other popular plant-based protein powder brands like Vega, Orgain and Garden of Life?

Here’s a brief comparison:

• It has a similar amount of protein (20g) as other leading brands.
• The organic, non-GMO ingredients are comparable to quality brands like Orgain, Vega Sport, etc.
• It has fewer carbs and sugar than many competitors.
• It avoids common allergens like soy, gluten and dairy.
• The smooth, creamy texture receives rave reviews compared to chalkier/grittier proteins.
• It comes in a wider range of flavors than most.
• At only $0.53 per serving, it’s priced significantly lower than alternative options.

Based on these factors, Simple Truth Plant Based Protein Powder stands up very well against the top brands and is considered one of the best values for plant-based protein on the market.

Is Simple Truth Plant Protein Powder Right For You?

If you’re looking for an affordable, organic, non-GMO, and vegan-friendly protein powder, Simple Truth Plant Based Protein Powder is a fantastic option. With 20g protein and a smooth, creamy texture, it makes the perfect addition to smoothies, baked goods, oatmeal, and more. Choose from a variety of delicious flavors and enjoy the many health perks of plant-based protein for under $1 a serving!