Simple Truth Turkey Sausage

Turkey sausage has become an increasingly popular alternative to traditional pork breakfast sausage. With less fat and fewer calories, turkey sausage offers a lighter take on a breakfast classic. Simple Truth has created a line of high-quality turkey sausages that are both delicious and nutritious. In this blog post, we’ll take a closer look at Simple Truth’s turkey sausage to see what makes it stand out.

A Closer Look at Simple Truth Turkey Sausage

Simple Truth Organic Turkey Breakfast Sausage is available exclusively at Kroger grocery stores. Simple Truth promises no artificial ingredients, preservatives, or flavors in any of their products. The turkey sausage contains just a handful of natural spices and seasonings to give it the classic breakfast sausage flavor we all love.

So what exactly is in Simple Truth’s turkey sausage? The main ingredients are organic turkey, water, sea salt, sage, thyme, rosemary, nutmeg, and black pepper. There are no nitrates, nitrites, or MSG added. The spices create a savory sausage flavor with a hint of sweetness from the nutmeg and rosemary. From the ingredients alone, this looks like a healthy turkey sausage option.

The Benefits of Choosing Turkey Sausage

There are several good reasons to choose turkey sausage over pork sausage varieties:

Less fat and calories – Turkey sausage is much lower in saturated fat than pork sausage, with around half the calories per link. This makes it a lighter breakfast choice.

More protein – Turkey is a leaner meat, so you get more protein per calorie compared to fattier pork options. More protein keeps you fuller longer.

No nitrates/nitrites – Many pork sausages contain sodium nitrate or nitrite to preserve color and add flavor. Simple Truth uses only natural spices instead.

Preservative-free – With no artificial preservatives, Simple Truth turkey sausage has a cleaner ingredient label.

Potentially safer – Studies have linked processed meats like pork sausage to increased cancer risk. Turkey sausage may be a safer bet.

For anyone watching their fat and calorie intake or looking to boost protein, turkey sausage is clearly the healthier and more nutritious option. Simple Truth has found a way to create flavorful turkey sausage without any questionable additives.

How Does Simple Truth’s Turkey Sausage Stack Up?

So how does Simple Truth organic turkey sausage compare to other brands? Here’s a side-by-side look at a few top competitors:

Jennie-O Turkey Store Golden Gobbler Sausage – Similar clean ingredient list but contains celery powder and dextrose. 270mg sodium vs 220mg in Simple Truth.

Applegate Naturals Organic Turkey Breakfast Sausage – No nitrates or dextrose but contains cane sugar. 280mg sodium vs 220mg in Simple Truth.

Jimmy Dean Premium Pork Sausage – Much higher in fat (16g vs 7g), calories (180 vs 110) and sodium (680mg vs 220mg) than Simple Truth turkey.

When comparing nutritionals and ingredients, Simple Truth stands out for its short clean ingredient list and lower sodium content. It’s an impressively healthy turkey sausage option.

Is Simple Truth’s Turkey Sausage Organic?

Yes, Simple Truth turkey sausage is certified USDA organic. That means the turkeys are:

• Raised cage-free without antibiotics or added hormones
• Fed an organic grain-based diet without animal by-products
• Raised humanely with access to the outdoors

Choosing organic meat like Simple Truth turkey sausage means avoiding controversial practices often found in conventional meat production. Organic standards also prohibit the use of artificial preservatives and genetically engineered ingredients.

Cooking and Serving Suggestions

Simple Truth turkey sausage is fully cooked so it just needs to be heated through before eating. It can be prepared directly from frozen.

Here are some quick and easy ways to enjoy it:

• Grill or pan fry for breakfast with eggs
• Chop and add to omelets or breakfast tacos
• Bake in a casserole with vegetables and potatoes
• Slice and add to salads, pizza, or pasta dishes
• Stuff into a pita or wrap for a grab-and-go breakfast

With its convenient fully cooked sausage links, Simple Truth turkey sausage works for a fast breakfast on-the-go or a leisurely weekend brunch at home. Follow the cooking instructions on the package and avoid overcooking.

Nutrition Facts – How Does it Fit Your Diet?

A closer look at the nutrition facts for Simple Truth turkey sausage:

• 110 calories
• 7g fat (2g saturated fat)
• 280mg sodium
• 11g protein

The higher protein and lower saturated fat in Simple Truth turkey sausage makes it a smart choice for many diets including:

Keto – With zero carbs and 11g protein per 2 oz serving, it fits into a ketogenic eating plan.

Paleo – Contains only simple whole food ingredients approved on a Paleo diet.

Low carb – At zero net carbs per serving, it won’t raise blood sugar.

Low calorie – 110 calories is lighter than most breakfast sausage options.

Low sodium – 280mg per serving is low compared to many processed meats.

With fewer calories and fat than pork sausage and an impressive 11g of protein, Simple Truth turkey sausage can be part of a healthy balanced breakfast.

Where to Buy Simple Truth Turkey Sausage

Simple Truth turkey sausage is sold exclusively at Kroger stores or online at Kroger.com. It typically comes in a 12 oz package containing 6 fully cooked sausage links.

Simple Truth turkey sausage is usually located in the fresh breakfast meat section near the bacon and eggs. But you may also find it in the natural/organic freezer section since it can be stored frozen as well.

Check your local Kroger store or search on their website to find Simple Truth breakfast turkey sausage near you. It retails for around $4-5 per 12 oz package.

Consumer Reviews – Is it Worth Trying?

Based on reviews, most customers seem happy with the taste, texture, and quality of Simple Truth organic turkey sausage:

“Tastes like the real thing! My family gobbled this up.”

“Finally, a tasty turkey sausage with no weird aftertaste. I’m hooked.”

“I love the ingredients – just simple and natural. My new go-to breakfast sausage.”

Some key pros that emerge in reviews:

• Great classic breakfast sausage flavor
• Moist, juicy texture when cooked
• Clean simple ingredient list
• Lower fat/calorie than pork sausage
• Easy to prepare from frozen

The main complaints focus on the saltiness and a few say they prefer the flavor of pork sausage. But overall, most reviews are overwhelmingly positive and say it’s their new favorite turkey sausage.

The Verdict on Simple Truth Turkey Sausage

Simple Truth has created a healthy and delicious turkey breakfast sausage. With no artificial additives or preservatives, minimally processed clean ingredients, and thoughtful nutritionals, this organic turkey sausage is a smart choice for a nutritious breakfast.

The classic spices and hint of sweetness mimic the taste of pork sausage while keeping calories, fat, and sodium in check. Simple Truth turkey sausage offers the convenience of fully cooked links ready to heat and eat. Keep a pack in the freezer for easy protein-packed breakfasts anytime.

For those looking to make the switch from pork breakfast sausage, Simple Truth organic turkey sausage is worth tasting. The positive reviews suggest most customers are happy with the flavor, quality, and nutrition. So consider picking up a package on your next trip to Kroger and see if it becomes your new go-to breakfast sausage.