Simple Truth Waffles

Waffles make for a delicious and comforting breakfast. The crispy, golden exterior and fluffy interior are hard to resist! But not everyone has time to whip up waffles from scratch in the morning before work or school. That’s where frozen waffles can come in handy. They provide a quick and easy breakfast option when you’re rushed.

One brand of frozen waffles that’s gaining popularity is Simple Truth Waffles. They promise great taste and quality ingredients. But are they worth trying for your family? Let’s take a closer look at what makes Simple Truth Waffles unique.

A Brief Overview of Simple Truth Waffles

Simple Truth Waffles are a line of frozen waffles produced by the Simple Truth organic food brand. Simple Truth is the premium organic and natural food label from Kroger grocery stores.

Simple Truth Waffles aim to deliver delicious frozen waffles made with organic and non-GMO ingredients. They contain no artificial flavors, synthetic colors, or preservatives. Simple Truth Waffles come in a range of flavors like Buttermilk, Chocolate Chip, Blueberry, and more.

The waffles are sold in the frozen breakfast aisle at Kroger family stores across the U.S. They offer convenience for busy households but promise superior nutrition and taste compared to conventional frozen waffles full of artificial ingredients.

Are Simple Truth Waffles Organic?

Yes, Simple Truth Waffles are certified organic. They are made with organic wheat flour and organic sugar. This ensures the waffles avoid genetically engineered ingredients and toxic pesticides.

The organic certification verifies the waffles abide by national standards for organic agricultural production. To achieve organic status, the ingredients have to be grown without synthetic fertilizers or pesticides. Organic standards also exclude hydrogenated oils, artificial colors and flavors, chemical preservatives, and GMOs.

So you can trust Simple Truth Waffles are free from artificial and harmful additives. The organic ingredients result in great tasting waffles made with integrity.

Where to Buy Simple Truth Waffles

Simple Truth Waffles are currently available exclusively at Kroger family grocery stores. This includes chains like:

• Kroger
• Ralphs
• Fred Meyer
• Fry’s
• King Soopers
• Smith’s
• Dillons
• Gerbes
• Harris Teeter
• Pick ‘n Save
• Metro Market
• Mariano’s

You can find Simple Truth Waffles in the frozen breakfast section at any location of these grocery chains across the U.S. Check your local Kroger banner store to see if they carry this organic frozen waffle brand.

The waffles typically retail around $3.99 to $4.99 for a 10-count package. The price may vary slightly by location. But in general, Simple Truth Waffles provide an affordable organic and natural breakfast option compared to other premium frozen waffle brands on the market.

Flavors of Simple Truth Waffles

Simple Truth Waffles are available in a range of delicious flavors:

• Buttermilk: Traditional buttermilk flavor makes these crispy waffles great for pairing with fruit, syrup, or nut butter.
• Chocolate Chip: Semi-sweet chocolate chips baked into vanilla waffles create the perfect chocolate treat for breakfast.
• Blueberry: Infused with ripe blueberries, these waffles burst with sweet fruit flavor in every bite. The blueberries are even visible in the waffles.
• Maple Crunch: Crunchy pearl sugar gives these real maple syrup flavored waffles a delicious twist.
• Pumpkin Spice: Timed for fall seasonal flavor, these waffles incorporate warming spices like cinnamon, ginger, allspice, and nutmeg.
• Gingerbread: Molasses and traditional gingerbread seasoning make these ideal for holiday breakfasts.

The variety of flavors means you can find a Simple Truth Waffle to satisfy any taste or craving. Kids and adults alike will enjoy tucking into these yummy frozen waffles.

Are Simple Truth Waffles Gluten-Free?

No, Simple Truth Waffles contain gluten. They are made with organic whole wheat flour, which contains the protein gluten.

So Simple Truth Waffles are not a good option for anyone who needs to avoid gluten due to celiac disease or gluten sensitivity. There are other gluten-free frozen waffle brands on the market for gluten-free diets.

But for people who can tolerate gluten, the whole wheat flour in Simple Truth Waffles provides important nutrients like fiber, iron, folate, magnesium, and B vitamins. The complex carbs supply steady energy compared to simple carbs.

Non-GMO Status of Simple Truth Waffles

In addition to being organic, Simple Truth Waffles are also certified non-GMO. They do not contain any genetically modified organisms.

GMOs (genetically modified organisms) refer to crops that have had their genetics artificially altered through genetic engineering techniques. There is ongoing debate about the health and environmental impacts of GMOs.

By choosing non-GMO Simple Truth Waffles, you can avoid GMO ingredients like corn, soy, canola, sugar beets, and more. This provides extra assurance the waffles contain nothing artificial or unnatural.

Are Simple Truth Waffles Vegan?

No, Simple Truth Waffles are not vegan. While the waffles are dairy-free, they do contain eggs. Each waffle has whole eggs listed in the ingredients.

So vegans would need to avoid Simple Truth Waffles and choose an egg-free frozen waffle option instead. But vegetarians who eat eggs should be able to enjoy Simple Truth Waffles.

While not vegan, Simple Truth Waffles still avoid artificial colors, flavors, and preservatives. So they can still appeal to health-conscious eaters looking for better quality ingredients.

How Simple Truth Waffles Compare to Other Brands

Simple Truth Waffles stack up nicely against conventional frozen waffles:

• They are certified organic, while many brands use conventional wheat and sugars.
• They are non-GMO verified, while many big brands likely use GMO ingredients.
• They list whole eggs in the ingredients, while some frozen waffles rely on artificial “egg mix”.
• They are free from artificial preservatives, colors, and flavors. Many frozen waffles have these additives.
• They use clean, recognizable ingredients like organic flour, sugar, buttermilk, and fruit. Some brands have excessive ingredients and chemical additives.

So while Simple Truth Waffles cost a little more than discount frozen waffles, you’re paying for superior quality and nutrition. The extra cost provides important benefits for your health and diet.

Cooking Instructions for Simple Truth Waffles

Cooking Simple Truth Waffles is simple:

• Toaster: Place frozen waffles into toaster slots. Toast on medium setting for 3-5 minutes until hot and slightly crispy.
• Oven: Arrange waffles on baking sheet. Bake frozen waffles at 400°F for 4-6 minutes.
• Microwave: Microwave individual frozen waffles on high for 60-90 seconds. Check for desired doneness.
• Stovetop: Heat oiled nonstick pan over medium heat. Cook frozen waffles for 2-3 minutes per side until browned and heated through.

Be careful not to overcook or waffles may get dried out. Adjust cook times as needed for your appliance.

For best results, toast frozen Simple Truth Waffles to heat and crisp them. But they can be enjoyed soft and flexible fresh from the microwave too.

Can You Cook Simple Truth Waffles in a Toaster?

Yes, you can safely cook Simple Truth Waffles in a regular pop-up toaster. They are designed to be toasted directly from frozen state for convenience.

Toasting is the preferred method since it crisps up the outside of the waffles nicely. Adjust the browning setting as needed. Remove promptly when done to prevent over-browning or sticking.

The waffles are not so thick that toasting should be an issue. Let the waffles thaw for 1-2 minutes out of the freezer if concerned. Then pop into your toaster slots and toast up some delicious Simple Truth Waffles!

Ingredients in Simple Truth Waffles

Simple Truth Waffles are made with a fairly short list of clean, organic ingredients.

A typical ingredient list includes:

• Organic whole wheat flour
• Organic cane sugar
• Organic soybean oil
• Organic malted barley flour
• Organic whey powder
• Sea salt
• Baking soda
• Organic nonfat milk
• Whole eggs
• Organic blueberries (for Blueberry flavor)

The ingredient lists vary slightly for each distinct flavor, but primarily use different organic flours, sugars, and spices. There are no artificial additives.

You can rest assured knowing exactly what is going into Simple Truth Waffles.

Calories and Nutrition in Simple Truth Waffles

Here are the basic nutrition facts for Simple Truth Waffles:

• Serving Size: 1 waffle (71g)
• Calories: 150
• Fat: 5g
• Saturated Fat: 1g
• Sodium: 270mg
• Carbohydrates: 23g
• Fiber: 2g
• Sugar: 5g
• Protein: 4g

The calorie count is comparable to other standard frozen waffles. The fiber and protein provide more nutritional value than some brands. The organic whole grains offer satisfying complex carbs rather than just simple sugars.

Simple Truth Waffles deliver good nutrition in a tasty convenient breakfast package.

Do Simple Truth Waffles Contain Added Sugar?

Yes, Simple Truth Waffles do contain added organic cane sugar. Sugar is needed to provide sweetness and allow the waffles to brown during cooking.

Each 71g waffle contains 5g total sugars. The sugar adds sweetness but is not excessive compared to many low-quality frozen waffles laden with extra sugar.

The sugar used in Simple Truth Waffles has the benefit of being organic cane sugar. This provides a more natural sweetener compared to high fructose corn syrup found in some conventional waffle brands.

Overall, the sugar content is moderate and worthwhile for the enjoyable flavor.

Are Simple Truth Waffles Suitable for Kids?

Yes, Simple Truth Waffles make a great quick breakfast for kids! Their delicious flavors and fun shapes appeal to children’s tastes.

The organic whole grains provide important nutrients for kids like fiber, B vitamins, and magnesium. The protein helps keep kids full so they can focus in school.

Options like the Chocolate Chip and Blueberry Simple Truth Waffles make healthy breakfasts more fun! They are sure to be a hit with little ones.

Just take care to check the waffles are cooked thoroughly before serving to kids. And watch for potential choking hazards from large pieces for very young toddlers.

But overall, Simple Truth Waffles provide a yummy better-for-you frozen breakfast kids will gobble up. Convenience for caregivers is a bonus too.

Using Simple Truth Waffles Beyond Breakfast

While Simple Truth Waffles are great for breakfast, they can work in other meals and snacks too!

Try using them for:

• After school snacks topped with peanut butter or turkey and cheese
• Dessert sandwiches with ice cream and hot fudge
• Waffle sundaes with ice cream, fruit, and drizzled chocolate or caramel
• Savory sandwiches filled with chicken salad or egg salad
• Waffle appetizers topped with smoked salmon and dill cream cheese
• Waffle pizzas with tomato sauce and toppings baked on top
• Breadcrumbs for chicken or fish by processing in a food processor
• Waffle potato cakes by shredding and mixing with mashed potatoes and frying

Get creative with how you use Simple Truth Waffles! They make a quick and wholesome base for sweet or savory dishes.

Freezer Life of Simple Truth Waffles

Properly frozen, Simple Truth Waffles have a decent shelf life in the freezer:

• Unopened packages last 6-12 months in the freezer.
• Opened packages are best if used within 1-2 months.

Make sure to seal opened packages tightly before returning to the freezer. Don’t thaw waffles until ready to use.

The quality remains best if used within a year for the most delicious frozen waffles. But they can last longer safely as long as kept frozen solid.

Follow “Best By” dates and inspect for ice crystals or freezer burn. Proper freezing preserves Simple Truth Waffles for quick breakfasts as needed.

Reviews of Simple Truth Waffles

Reviews of Simple Truth Waffles by real consumers have been positive overall:

• Many love the great taste from quality organic ingredients. The waffles taste natural versus artificial.
• People say the texture strikes the right balance of crisp exterior and fluffy, not soggy, interior.
• Kids and parents alike enjoy the fun flavors like Chocolate Chip and Blueberry.
• Shoppers appreciate an affordable organic frozen waffle option at just $3-5 per package.
• Most say Simple Truth Waffles heat up evenly and easily. They hold up well to toasting.
• Negative feedback is minimal but includes some complaints of uneven cooking.

Based on reviews, Simple Truth Waffles deliver on providing an organic, greattasting convenient breakfast. Most agree the extra cost is worthwhile for the premium quality.

Are Simple Truth Waffles Healthy?

As frozen waffles go, Simple Truth Waffles are one of the healthier options out there.

Benefits for health-conscious eaters include:

• Certified organic ingredients
• Non-GMO verified
• No artificial colors, flavors, or preservatives
• Made with whole grains for fiber
• Contain protein for satisfaction
• Real fruit like blueberries visible in some varieties
• Clean ingredients you recognize

While not low calorie or low carb, they are still more nutritious than many highly processed frozen waffles full of refined grains and chemicals.

Simple Truth Waffles make it easier to serve your family a fast breakfast you can feel good about!

How Much Do Simple Truth Waffles Cost?

A 10-count package of Simple Truth Waffles retails for around $3.99 – $4.99 at Kroger family stores.

Sometimes they go on sale for $2.99 or even $1.99 when you catch a good deal. So price watch if on a budget.

While Simple Truth Waffles cost a little more than discount frozen waffles, you’re paying for the certified organic and non-GMO ingredients. Many view this small premium as worthwhile for the reassurance of quality.

For budget-friendly organic waffles, Simple Truth Waffles are a tasty option.

Whole Grain and Multigrain Varieties

Currently, Simple Truth Waffles are only available in a whole wheat variety. Whole wheat flour is the first ingredient.

There is not a 100% whole grain or multigrain variety yet. But the whole wheat provides bolder nutrition than a plain white flour waffle.

Hopefully Simple Truth will expand their waffle selection in the future. Varieties with oats, millet, quinoa or other mixed grains would provide more variety and nutrition.

But for now the organic whole wheat makes a good foundation for their high-quality frozen waffles.

Are Simple Truth Waffles Worth Trying?

In summary, Simple Truth Waffles deserve their growing popularity, based on their:

• Organic certification
• Non-GMO reassurance
• Delicious flavors like Blueberry, Chocolate Chip, and Maple Crunch
• Cleaner ingredients compared to conventional frozen waffles
• Good taste and textures according to reviews
• Affordable price for organic frozen waffles

While not gluten-free or vegan, they still appeal to many diet preferences for better quality nutrition.

Overall, Simple Truth Waffles offer an easy way to serve your family a fast, organic breakfast you can feel good about. They provide guilt-free convenience at a reasonable price. If you see them at your local Kroger store, Simple Truth Waffles are worth tossing in your cart to give them a tasty try!